Slimming World 4 Beef Koftas 300g

(1 customer reviews)

Images

Slimming World 4 Beef Koftas 300g

(1 customer reviews)

Details

£3.50
£11.67 per 1 kg

Add to cart options

Product Actions

Additional Information

Nutrition Info

per 100g oven-baked:

  • Energy 520 kJ
    123 kcal
  • Fat 3.3g
  • (of which saturates 1.3g)
  • Carbohydrate 3.8g
  • (of which sugars 0.4g)
  • Fibre 0.6g
  • Protein 19.4g
  • Salt 0.9g

How to cook

Oven Frozen

Fan 180°C Cook time: - 30 min.

Gas 6

For conventional electric ovens adjust time and temperature to suit.

Preheat oven.

Remove outer packaging and film lid, set the sachets aside to defrost.

Place on a baking tray near the middle of the oven and cook for 30 minutes.

Turn the koftas halfway through cooking time.

Empty each sachet into separate bowls and serve with cooked koftas.


Grill Frozen

Medium Heat Cook time: 20 min. - 22 min.

Preheat grill to medium.

Remove outer packaging and film lid, set the sachets aside to defrost.

Place on to the wire rack of a grill tray. Grill for 20-22 minutes.

Turn occasionally, reducing the heat if necessary.

Empty each sachet into separate bowls and serve with cooked koftas.


BBQ

follow chosen instructions and finish off on the BBQ

Beef kofta (80%) (beef, cooked couscous (water, couscous (wheat), diced tomatoes, spices, tomato paste, onion powder, garlic powder, salt, emulsifier (triphosphates), yeast extract, bay, antioxidant (ascorbic acid), green chilli sauce (10%) (water, green chilli purée, white wine vinegar, spinach, maize starch, salt, garlic purée), yogurt sauce (10%) (fat-free yogurt (milk), water, lemon juice, white vinegar, maize starch, salt, spices, stabiliser (xanthan gum).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.

Contains: wheat, milk

Beef koftas made with tomato, couscous and seasoning with a green chilli sauce and a yogurt sauce.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced and Packed in the UK for Iceland Foods Ltd, CH5 2NW, UK & Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray, Film, Sachet

Storage information

Keep frozen

A note about our product informationA note about products info

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(1 customer reviews)


Nutrition Info


Ingredients

Beef kofta (80%) (beef, cooked couscous (water, couscous (wheat), diced tomatoes, spices, tomato paste, onion powder, garlic powder, salt, emulsifier (triphosphates), yeast extract, bay, antioxidant (ascorbic acid), green chilli sauce (10%) (water, green chilli purée, white wine vinegar, spinach, maize starch, salt, garlic purée), yogurt sauce (10%) (fat-free yogurt (milk), water, lemon juice, white vinegar, maize starch, salt, spices, stabiliser (xanthan gum).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.

Contains: wheat, milk