Slimming World 2 Cod & Minted Pea Fish Cakes 280g

(16 customer reviews)

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Slimming World 2 Cod & Minted Pea Fish Cakes 280g

(16 customer reviews)

Details

£2.50
£8.93 per 1 kg

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Additional Information

Nutrition Info

per 100g oven-baked :

  • Energy 353 kJ
    84 kcal
  • Fat 0.7g
  • (of which saturates 0.2g)
  • Carbohydrate 7.3g
  • (of which sugars 1.3g)
  • Fibre 3.0g
  • Protein 10.5g
  • Salt 0.7g

How to cook

Oven Frozen

Fan 190°C Cook time: - 40 min.

Gas 7

For conventional electric ovens adjust time and temperature to suit.

Preheat oven.

Remove required number of fish cakes from packaging.

Place on a lined baking tray near the middle of the oven and cook for 40 minutes.

Turn halfway through cooking time.

Cod (fish) (26%), potato, peas (12%), coloured smoked cod (11%) (cod (fish), salt, colours (curcumin, annatto), shallots, quark (skimmed milk soft cheese), pasteurised liquid whole egg, pea fibre, water, lemon juice, salt, parsley, garlic purée, mint (0.5%), ground black pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO MAY CONTAIN WHEAT. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, milk, egg

Cod and pieces of smoked cod with potato, shallots and a minted pea crush centre.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd, CH5 2NW, UK & Iceland Stores Ireland Ltd, Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Box

Storage information

Keep frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(16 customer reviews)

My first slimming world meal, very dry , have 2 more left, will make crunchy and see if the dogs will eat them.

So pleased I'd bought these without reading the reviews first. I loved them. Nice size and very filling

Really nasty. So dry. Have really enjoyed my other meals but this one went in the bin. Never again.

disgusting tried one threw the other one away they smell terrible

Awful. Dry, just a ball of mash and a horrid smell. Avoid.

Yikes!!!! Dry and unseasoned. Couldn’t eat them. Won’t be buying again.

Amazing and macro friendly certainly be buying these again!

Fantastic product, can't believe it is zero syns, as good as the Morrisons product that's 2 syns!

No bad for syn free - taste OK but very dry and hard to eat without mayonnaise or maybe parsley sauce

purchased these as they looked really different from the other fishcakes . they are amazing i am buying more of these ..


Nutrition Info


Ingredients

Cod (fish) (26%), potato, peas (12%), coloured smoked cod (11%) (cod (fish), salt, colours (curcumin, annatto), shallots, quark (skimmed milk soft cheese), pasteurised liquid whole egg, pea fibre, water, lemon juice, salt, parsley, garlic purée, mint (0.5%), ground black pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO MAY CONTAIN WHEAT. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, milk, egg