Skin On & Boneless 4 Mackerel Fillets 350g
(2 customer reviews)
Skin On & Boneless 4 Mackerel Fillets 350g
(2 customer reviews)
Quick Look
- 2 Reviews
Nutrition Info
Show full nutritional table
How to cook
Oven cook From Frozen
Based on 1 fillet. Pre-heat oven fan 180°C/gas 6. Remove required amount from packaging. Wrap loosely in foil. Place on a baking tray near the top the oven for 25 minutes.
Barbecue From Defrost
Cook on the barbeque, turning frequently until thoroughly cooked and piping hot.
Grill From Frozen
Pre-heat grill to a medium heat. Remove required amount from packaging.
Place onto the base of a grill pan. Grill for 13 minutes. Turn occasionally, reduce heat if necessary.
Shallow Fry From Defrost
Pre-heat a little oil in a frying pan. Fry skin down over a medium heat for 4 minutes. Turn and cook for a further 4 minutes. Reduce heat if necessary.
Cooking Instructions
For best results cook from defrost. The following instructions are guidelines only. Ensure the product is thoroughly cooked and piping hot before serving. Cooking time may vary slightly due to size and thickness of portion.
Take care when opening this product as there may be a buildup of steam!
Ingredients
Additional Info
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