Shazans Sliced Baby Okra 300g

(4 customer reviews)

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Shazans Sliced Baby Okra 300g

(4 customer reviews)

Details

£0.99
£3.30 per 1 kg

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Additional Information

Nutrition Info

(As sold) 100g (3 1/2oz) contains:

  • Energy 138kJ (33kcal)
  • Fat 0.2g
  • of which saturates Nil
  • Carbohydrate 7.5g
  • of which sugars 1.5g
  • Fibre 3.1g
  • Protein 2.0g
  • Salt <0.1g
  • *Reference Intake of an average adult (8400 kJ/2000 kcal)

% RI per portion*:

  • Energy 1.6%
  • Fat 0.3%
  • of which saturates -
  • Carbohydrate 2.9%
  • of which sugars 1.7%
  • Fibre 10.3%
  • Protein 4.0%
  • Salt 0.3%
  • *Reference Intake of an average adult (8400 kJ/2000 kcal)

How to cook

Shallow Fry From Frozen

For best results always cook from frozen. Remove all packaging. Place okra in a pan of boiling water. Cover the pan and cook for 8 to 10 minutes or until tender. Cooking Precautions: All appliances vary, these are guidelines only. Check food is cooked thoroughly and piping hot thoroughly and piping hot throughout before serving. Take care as products can be extremely hot after cooking.

Baby Okra

Vegetarian Society approved. Shazans.

Dietary Information

Suitable for Vegetarians

Manufacturers Address

Produced for: Shazan Foods Ltd., PO Box 176, Preston, Lancashire, England, PR1 1GQ.

Return to

Shazan Foods Ltd., PO Box 176, Preston, Lancashire, England, PR1 1GQ. Telephone: 01772 627701 Email: info@shazans.com

Package type

Pouch

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(4 customer reviews)

Iceland is now my favourite grocery shop - because of this product. I shop here just for the okra even though everything else is decent too. Please please please do not ever stop stocking this, it is absolutely amazing. I have tried buying okra everywhere and Iceland is the only place that sells amazing and authentic okra. As a massive fan of Indian curries, this is a lifesaver for bhindi bjahis, and a great addition to any dish. I can’t hype this enough. Thank you Iceland!

Excellent

Excellent

Nice product very fresh luk like I m eating the fresh from the tree


Nutrition Info


Ingredients

Baby Okra