Ross 4 Fish Steaks in Parsley Sauce 560g

(2 customer reviews)

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Ross 4 Fish Steaks in Parsley Sauce 560g

(2 customer reviews)

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Nutrition Info

100g microwaved contains:

  • Fibre 0.2g
  • Fat 3.2g
  • (of which sugars) 2.1g
  • Protein 9.2g
  • Energy 360kJ
  • Carbohydrate 5.0g
  • Salt 0.7g
  • (of which saturates) 0.3g

Each serving microwaved contains:

  • Fibre 0.2g
  • Fat 3.9g
  • (of which sugars) 2.6g
  • Protein 11.2g
  • Energy 439kJ
  • Carbohydrate 6.1g
  • Salt 0.8g
  • (of which saturates) 0.3g

How to cook

Boil in the Bag From Frozen

1. Half fill a pan with water and bring to the boil. 2. Remove outer packaging and place the unopened bag into the pan (do not cover). 3. Return to the boil and simmer for approximately 20 minutes. 4. Remove bag carefully from pan, shake bag gently, cut across the top of the bag with scissors and serve immediately.


Cooking Instructions General

Our Fish steaks in parsley sauce are best cooked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.


Microwave From Frozen

1. Remove outer packaging. 2. Place bag onto a microwaveable plate, pierce bag in several places using a fork and cook on Full Power in the centre of the turntable as follows: 800W - Cook for 2 1/2 mins, shake gently, cook for a further 2 mins then stand for 1 min. 900W - Cook for 2 mins, shake gently, cook for a further 1 1/2 mins then stand for 1 min. 3. Shake bag gently, cut across the top of the bag with scissors and serve immediately. Caution! Plate will become hot during cooking.

Alaska Pollock (49%) (Fish), Water, Milk Proteins, Rapeseed Oil, Modified Maize Starch, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seasoning (contains Salt, Yeast Extract, Onion Powder, Sugar, Flavouring, Mustard Powder, White Pepper, Dextrose, Sunflower Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mint, Celery Extract), Parsley, Cornflour, Flavouring

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: celery, fish, milk, mustard, wheat

Great value. Ross.

Manufacturers Address

Ross, Ross House, Grimsby, DN31 3SW.

Return to

Ross Quality Guarantee This product should reach you in perfect condition. If it does not, please return this pack to the address below stating the nature of your complaint and where and when it was bought. We will be glad to refund the purchase price and postage. This guarantee does not affect your statutory rights. Ross Careline We greatly value our customers views. If you have any questions regarding our products, please contact us between 9.00am and 6.30pm Monday to Friday on 0800 387266 (Mainland UK only) Ross, Ross House, Grimsby, DN31 3SW.

Package type

Box

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(2 customer reviews)

Write a review

Such a tiny portion

Very nice i like to do them on the hob as you can do multiple packs at once. Also like the butter one as well. Goes lovely with veggies and rice etc.


Nutrition Info


Ingredients

Alaska Pollock (49%) (Fish), Water, Milk Proteins, Rapeseed Oil, Modified Maize Starch, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seasoning (contains Salt, Yeast Extract, Onion Powder, Sugar, Flavouring, Mustard Powder, White Pepper, Dextrose, Sunflower Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mint, Celery Extract), Parsley, Cornflour, Flavouring

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: celery, fish, milk, mustard, wheat