Additional Information
Nutrition Info
How to cook
Shallow Fry From Frozen
1. For the perfect Pulled Oumph!, fry in a pan over medium heat for 5-6 minutes from frozen or 3-4 minutes if thawed, stirring now and again. Keep an eye on the heat, making sure it doesn't get too hot, or you'll end up caramelising the sauce! 2. Serve with what you like best! For us, it's everything from fries to a really groovy salad. 3. Enjoy!
Ingredients
Water, BBQ Sauce (40%) (Water, Tomato Paste, Sugar, Mustard (Water, Mustard Seeds, Sugar, Vinegar Essence, Salt, Seasoning), Apple Juice Concentrate, Pepper, Burnt Sugar, Salt, Tomato, Onion, Garlic, White Wine Vinegar, Smoked Salt, Ginger, Acidity Regulator (Citric Acid), Parsley, Black Pepper, Cayenne Pepper), Soya Protein Concentrate (15%)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Additional Info
Oumph! - What? Oumph! is food from the plant kingdom. Made from soya beans. You find it with or without spicing. This is really good food. We believe in mouthwatering food. Food that's easy to cook. And in addition, it is good for the environment.* *Compared to other protein sources, plant protein is resource efficient and has a lower climate impact. Oumph! is high in protein and fibre, and a source to iron.. Pulled Oumph! Made from Soya Beans!. Food for progress presents. Epic veggie eating for free range humans. Vegetarian Society Approved - Vegan. Oumph!.
Dietary Information
Suitable for Vegans, Suitable for Vegetarians
Manufacturers Address
Food for Progress, Scandinavia AB, Box 154, 595 22 Mjölby, Sweden.
Return to
Food for Progress, Scandinavia AB, Box 154, 595 22 Mjölby, Sweden. contact@foodforprogress.com
Package type
Bag
Storage information
Keep Frozen
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We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.
In-store availability, prices and promotions may vary from those online. Please check with your local store before visiting.
Customer Reviews
(12 customer reviews)
Submitted by Margaret Phelan on 4/2/2022
I would have given it TEN.STARS What's not to like.. Cooked with strips of fresh mixed peppers and red onion and a teaspoon of minced garlic, Spread a wholemeal wrap with garlic and herb mayo then the Oomph mixture and it was FANTASTIC.. My Husband had sour cream, and thought the Oomph was chicken.. Can't imagine what those who marked this product down were expecting? I would look at their cooking methods? I am diabetic and have been searching for suitable foods to replace animal.. I also use Quorn and Tofu but this beats them all hands down... Also - it's a £1 cheaper than other places??????
Submitted by Iceland Customer on 1/11/2021
Having tried so many meat replacements that were just awful we decided to try oumph and what a difference. Coupled with a bag of Mediterranean veg with rice it made a wonderful meal. Thank you Iceland for stocking it.
Submitted by Katie P on 5/10/2021
Honestly awful, horrible texture and not worth a penny.
Submitted by Iceland Customer on 4/10/2021
I thought I’d give this a try. Fried it with veg, pesto and added rice to it. It was amazing. Really enjoyed it. My new obsession.
Submitted by Iceland Customer on 17/9/2021
As fake meat goes, the texture was quite convincing. The flavour however was way too much for me. Too salty. Most of it went in the bin, and I won’t be buying any more from the range.
Submitted by Iceland Customer on 16/9/2021
Love this product - my sister recommended it and it was even better than I expected especially for anyone transitioning from eating meat or chicken to vegetarian food - it had wonderful taste and chewy texture - I’ve ordered more
Submitted by Iceland Customer on 20/8/2021
Absolutely delicious! We fried this until it was blackened both sides then had it on Iceland wraps with Crucials garlic and herb sauce, so tasty! I cannot see the issue that some vegetarians and vegans have with this type of product which mimics meat, I can understand they might not like it personally but if it turns another meat eater vegetarian that’s a good thing, surely? And needs to be encouraged. We very rarely eat meat but we do like this type of product and we thoroughly recommend Pulled Oumph.
Submitted by Margaret OShea on 1/7/2021
I have not eaten meat for around 25 years and the realistic look and particularly the texture of the "artificial meat" in this made it unpalatable for me - I felt like I was actually eating meat. How have the big chunks which make up the bulk of the pack be achieved with only 15% Soya protein concentrate (according to the listed ingredients) - the rest is the sauce incredients. Won't be buying again.
Submitted by Iceland Customer on 16/6/2021
Can't recommend this product enough, really tasty, will definitely be buying more.
Submitted by John Parker on 8/6/2021
My new favourite from Iceland. Delicious! Tastes like beef teriyaki - but even better as it's guilt free! Good for our planet. More like this please!
Nutrition Info
Ingredients
Water, BBQ Sauce (40%) (Water, Tomato Paste, Sugar, Mustard (Water, Mustard Seeds, Sugar, Vinegar Essence, Salt, Seasoning), Apple Juice Concentrate, Pepper, Burnt Sugar, Salt, Tomato, Onion, Garlic, White Wine Vinegar, Smoked Salt, Ginger, Acidity Regulator (Citric Acid), Parsley, Black Pepper, Cayenne Pepper), Soya Protein Concentrate (15%)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD