Mornflake Mighty Oats Wholegrain Traditional Oats 1kg

(1 customer reviews)

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Mornflake Mighty Oats Wholegrain Traditional Oats 1kg

(1 customer reviews)

Details

£1.00
10p per 100 g

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Additional Information

Nutrition Info

Per 100g:

  • Energy 1543kJ
  • 367kcal
  • Fat 8.4g
  • of which saturates 1.3g
  • Carbohydrate 56.1g
  • of which sugars 1.0g
  • Fibre 9.1g
  • Protein 12.1g
  • Salt <0.01g
  • Reference Intake of an average adult (8400kJ/2000kcal)
  • RI = Reference Intake
  • ‡Nutrition information per 40g portion will be the same when the product is cooked with water
  • This pack contains approx. 25x40g servings

Per 40g Portion‡:

  • Energy 617kJ
  • 147kcal
  • Fat 3.4g
  • of which saturates 0.5g
  • Carbohydrate 22.4g
  • of which sugars 0.4g
  • Fibre 3.6g
  • Protein 4.8g
  • Salt <0.01g
  • Reference Intake of an average adult (8400kJ/2000kcal)
  • RI = Reference Intake
  • ‡Nutrition information per 40g portion will be the same when the product is cooked with water
  • This pack contains approx. 25x40g servings

How to cook

Hob From Ambient

1 In a saucepan mix 40g of Wholegrain Traditional Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water. 2 Bring to the boil then simmer for 2-4 minutes. 3 Remove from the heat and stand for 1 minute before stucking in!


Microwave From Ambient

1 Using a large microwave bowl, mix 40g of Wholegrain Traditional Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water. 2 Keep it uncovered and cook on full power† for 2 minutes then stir well. 3 Cook for a further 2 minutes on full power. Then leave to stand for 2 minutes before tucking in! †Based on an 800W microwave oven. If yours is different adjust the time to suit.

Mornflake Oatflakes (100%)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: oats

Natural Source of Protein* *As part of a varied balanced diet and healthy lifestyle, protein contributes to a growth in muscle mass and the maintenance of normal bones.. Perfect for muesli or porridge. Naturally high in fibre. 100% wholegrain. Great for vegetarians & vegans. Mornflake.

Dietary Information

Suitable for Vegans, Suitable for Vegetarians

Manufacturers Address

Mornflake, North Western Mills Crewe, Cheshire, CW2 6HP, UK.

Return to

Get in Touch www.mornflake.com Mornflake, North Western Mills Crewe, Cheshire, CW2 6HP, UK.

Package type

Heat Sealed

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Customer Reviews

(1 customer reviews)


Nutrition Info


Ingredients

Mornflake Oatflakes (100%)

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: oats