Mornflake Mighty Oats Creamy Superfast Oats 3kg

Mornflake Mighty Oats Creamy Superfast Oats 3kg

£4.00

13p per 100 gram

Nutrition Info

Show full nutritional table

How to cook

Hob From Ambient

For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; Boil for 1 minute while stirring gently.

Remove from the heat and stand for 1 minute before serving.

Microwave From Ambient

For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a microwave suitable bowl; cook on full power† for 1 minute; stir, then cook for a further 1 minute. Leave to stand for 1 minute before serving.

†Based on an 800W microwave oven. If yours is different adjust the time to suit.

Cooking Instructions

Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.

This is our traditional recipe; please adjust the water or milk level to suit your own preferences.

Ingredients

Wholegrain Oats (100%)

Allergy Information

Contains: Oats

May contain: Barley, Wheat

Additional Info

Mighty Oats are a 'Force for Nature' It all started with William Lea almost 350 years ago, when mother nature provided power to turn our first mill stone. 15 generations later she's still powering our mill. Mighty Oats are still milled by James & Edward Lea using the positive power of nature. We work together with our farmers to make sure we leave our planet a better place for future generations. Low Food Miles All of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world?. Positive Energy for You Naturally high in fibre Natural source of protein* 100% British wholegrain Helps actively lower cholesterol* Naturally high in thiamin (vitamin B1)* Naturally high in manganese & phosphorus* *As part of a varied, balanced diet and a healthy lifestyle; Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount. Protein contributes to a growth in muscle mass and the maintenance of normal bones. Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism. Manganese & Phosphorus contribute to normal energy-yielding metabolism.. Naturally high in fibre. Cooks in 2 Mins. Vegan. 100% British Wholegrain. Carbon Neutral Milling. Mornflake.

Dietary Information

Suitable for Vegans

Manufacturers Address

UK: Mornflake, North Western Mills, Crewe, Cheshire, CW2 6HP, United Kingdom. EU: MFL Cereals, Floor 3, Block 3, Miesian Plaza, Dublin 2, D02 Y754, Ireland.

Return To

Find out more at www.mightyoats.com UK: Mornflake, North Western Mills, Crewe, Cheshire, CW2 6HP, United Kingdom. EU: MFL Cereals, Floor 3, Block 3, Miesian Plaza, Dublin 2, D02 Y754, Ireland.

Package type

Bag

A note about our product information

We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.

We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society. Products containing poultry, meat or fish may contain bone. In-store availability, prices and promotions may vary from those online. Please check with your local store before visiting.