Men's Health Kitchen Cajun Pulled Pork 300g

(1 customer reviews)

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Men's Health Kitchen Cajun Pulled Pork 300g

(1 customer reviews)

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Nutrition Info

Per 100g:

  • Energy 729kJ/174kcal
  • Fat 8.2g
  • of which saturates 3.0g
  • Carbohydrates 2.6g
  • of which sugars 1.1g
  • Fibre 0.6g
  • Protein 23g
  • Salt 0.62g
  • This pack contains two servings

How to cook

Cooking Instructions General

For best results oven cook from chilled. All appliances vary. Note: Ovens may vary, please consult manufacturers handbook for best results.


Microwave From Chilled

If product is frozen, please allow to defrost for 24 hours in a refrigerator. Follow the below cooking instructions thereafter. 900W, 4 minutes, full power. 1. Remove product from pack and place in a microwavable dish. Set sachet aside for later use. Cover with cling film and pierce several times. 2. Cook on full power for 3 minutes & 30 seconds. 3. Remove pork from microwave, pour off any excess juices and using two forks pull apart the pork. 4. Sprinkle the contents of the sachet evenly over the shredded meat and cook further in the microwave oven uncovered for a further 30 seconds. Caution: Beware of escaping steam.


Oven cook From Chilled

If product is frozen, please allow to defrost for 24 hours in a refrigerator. Follow the below cooking instructions thereafter. Hot Fan Oven, 25 minutes, 180ºC Regular Oven, 30 minutes, 200ºC, gas mark 7 1. Preheat oven. Remove all packaging. Leave sachet of sprinkle to the side for use later. 2. Place the Pulled Pork into an ovenproof dish and cover with foil, place product in centre of a preheated oven for the required time. 3. Remove pork from oven, do not pour off the cooking juices. Using two forks pull apart the pork, and mix the meat with the juices. 4. Sprinkle the sachet of Cajun style sprinkle evenly over the shredded meat and cook for a further 3 minutes in the oven uncovered.

Pork (84%), Marinade (10%) (Water, Tapioca Starch, Salt, Pea Protein), Cajun Rub (4%) (Herbs and Spices (Paprika, Garlic Powder, Cumin, Black Pepper, Oregano, Thyme, Chili Pepper, White Pepper), Onion, Corn Starch, Yeast Extract, Rice Flour, Garlic, Colours (Paprika Extract)), Cajun Sprinkle (2%) (Breadcrumbs (Wheat Flour (Gluten), Yeast, Salt), Herbs and Spices (Smoked Paprika, Oregano, Chili Pepper, Garlic Powder, Cumin, Onion, Coriander, Black Pepper), Vegetables (Onion, Red Bell Pepper), Honey, Maltodextrin, Yeast Extract), Colour (Paprika Extract))

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: gluten, wheat

May contain: mustard, nuts, peanuts

A naturally high source of protein, our pork is cooked low and slow for extra flavour and a tender taste. High source of protein. Slow-cooked with smoked paprika, garlic & cumin. Men's Health.

Manufacturers Address

M&M Walshe t/a Ribworld,Killenaule Road,Fethard,Co. Tipperary,Ireland,E91 X309.

Return to

GuaranteeThis product should reach you in perfect condition. If this does not, please return the best before panel on the side of this pack to our Customer Services Department at the address below. This guarantee does not affect your statutory rights.M&M Walshe t/a Ribworld,Killenaule Road,Fethard,Co. Tipperary,Ireland,E91 X309.info@ribworld.iemenshealth.co.uk/kitchenIf you have any comments or queries please quote the batch number and/or the use by date

Package type

Pack

Storage information

Suitable for Home Freezing, Keep Refrigerated

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(1 customer reviews)

I am used to buying pulled pork, but this dish is disappointing.


Nutrition Info


Ingredients

Pork (84%), Marinade (10%) (Water, Tapioca Starch, Salt, Pea Protein), Cajun Rub (4%) (Herbs and Spices (Paprika, Garlic Powder, Cumin, Black Pepper, Oregano, Thyme, Chili Pepper, White Pepper), Onion, Corn Starch, Yeast Extract, Rice Flour, Garlic, Colours (Paprika Extract)), Cajun Sprinkle (2%) (Breadcrumbs (Wheat Flour (Gluten), Yeast, Salt), Herbs and Spices (Smoked Paprika, Oregano, Chili Pepper, Garlic Powder, Cumin, Onion, Coriander, Black Pepper), Vegetables (Onion, Red Bell Pepper), Honey, Maltodextrin, Yeast Extract), Colour (Paprika Extract))

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: gluten, wheat

May contain: mustard, nuts, peanuts