Men's Health Kitchen Cajun Pulled Pork 300g

For best results oven cook from chilled. All appliances vary. Note: Ovens may vary, please consult manufacturers handbook for best results.

If product is frozen, please allow to defrost for 24 hours in a refrigerator. Follow the below cooking instructions thereafter. 900W, 4 minutes, full power. 1. Remove product from pack and place in a microwavable dish. Set sachet aside for later use. Cover with cling film and pierce several times. 2. Cook on full power for 3 minutes & 30 seconds. 3. Remove pork from microwave, pour off any excess juices and using two forks pull apart the pork. 4. Sprinkle the contents of the sachet evenly over the shredded meat and cook further in the microwave oven uncovered for a further 30 seconds. Caution: Beware of escaping steam.

If product is frozen, please allow to defrost for 24 hours in a refrigerator. Follow the below cooking instructions thereafter. Hot Fan Oven, 25 minutes, 180ºC Regular Oven, 30 minutes, 200ºC, gas mark 7 1. Preheat oven. Remove all packaging. Leave sachet of sprinkle to the side for use later. 2. Place the Pulled Pork into an ovenproof dish and cover with foil, place product in centre of a preheated oven for the required time. 3. Remove pork from oven, do not pour off the cooking juices. Using two forks pull apart the pork, and mix the meat with the juices. 4. Sprinkle the sachet of Cajun style sprinkle evenly over the shredded meat and cook for a further 3 minutes in the oven uncovered.