Key Country Foods Unsmoked Gammon Steaks 250g

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Key Country Foods Unsmoked Gammon Steaks 250g

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Nutrition Info

(grilled) per 100g:

  • Energy 592kJ/140kcal
  • Fat 2.63g
  • of which Saturates 1.00g
  • of which Monounsaturates 1.37g
  • of which Polyunsaturates 0.20g
  • Carbohydrate 1.00g
  • of which sugars 0.10g
  • Fibre 0.60g
  • Protein 27.83g
  • Salt 3.62g

How to cook

Cooking Instructions General

Warning: Cooking instructions are guidelines only. Ensure product is thoroughly cooked and piping hot before serving. Not suitable for microwave cooking. Not suitable for cooking from frozen.


Grill From Chilled

High/250°C 14-16 Minutes. Pre-heat the grill to a high heat. Remove all packaging. Place the steaks under a pre-heated grill, turn half way through, reduce heat if necessary.


Shallow Fry From Chilled

Medium Heat 10-12 minutes. Remove all packaging. Heat 1 tbsp oil in a frying pan. Cook over a medium heat, turning frequently.

Pork (78%), Water, Salt, Stabilisers (Triphosphates, Polyphosphates), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)

Key Country Foods.

Manufacturers Address

Packed for:Karro Food Group Ltd.,HugdenWay,Norton Grove Ind. Est.,Malton,YO17 9HG.

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Karro Food Group Ltd.,HugdenWay,Norton Grove Ind. Est.,Malton,YO17 9HG.

Package type

Vacuum Packed

Storage information

Suitable for Home Freezing, Cannot be Microwaved, Cannot be cooked from Frozen, Keep Refrigerated

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Nutrition Info


Ingredients

Pork (78%), Water, Salt, Stabilisers (Triphosphates, Polyphosphates), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)