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Additional Information
Nutrition Info
How to cook
Microwave Frozen
Based on 1 bag
Remove bag from outer packaging (do not open or pierce bag).
Place on a microwaveable plate.
Cook for 2 minutes.
Stand for 1 minute.
If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.
TAKE CARE WHEN OPENING THIS PRODUCT AS THERE MAY BE A BUILD UP OF STEAM!
Ingredients
Cooked Quinoa (16%) (Water, Quinoa), Green Beans (15%), Cooked Red Kidney Beans (14%), Sweetcorn (13%), Red Pepper (12%), Peas (12%), Soya Beans (10%), Sunflower Seeds, Rapeseed Oil, Parsley, Garlic, Salt, Paprika, Lemon Peel, Lemon Juice from Concentrate.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! DO NOT EAT RAW.
Contains: soya
Additional Info
Cooked quinoa with green beans, cooked red kidney beans, sweetcorn, red peppers, peas and soya beans in a lemon seasoning.
Dietary Information
SUITABLE FOR VEGETARIANS.
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(24 customer reviews)
Submitted by Melinda Bell on 6/2/2020
The first bag I purchased was excellent, lots of beans, veg and quinoa with a zesty taste. The second bag I purchased does not taste as good. Hardly any quinoa and no zesty taste.
Submitted by Iceland Customer on 3/2/2020
I used to love this product, but they changed the recipe. Now they are putting almost no quinoa and less zest in it! It does taste good, but it is not what is says.
Submitted by Stephanie Olivier on 2/2/2020
My favourite Iceland product and the reason I order there! I have it for lunch at least twice a week with a bit of chicken or halloumi, or I eat two packs as portions are quite small.
Submitted by Iceland Customer on 2/2/2020
One on the four bags in the pack was extremely salty and missing half the ingredients. We believe it must have been a fault in the production line as the remaining three bags were lovely.
Submitted by Iceland Customer on 26/1/2020
Brilliant taste lots of different vegetables and very filling you can't get these tasting this good anywhere else.
Submitted by Iceland Customer on 23/1/2020
The big bowls are slightly misleading. The amount in each individual packet is equivalent to a couple of heaped tablespoons. They are a tasty alternative to rice. I’ve already bought a second packet, as they are are ready in a couple of mInutes and are a handy reserve.
Submitted by Charlotte Lewis on 23/1/2020
These taste amazing, really convenient and perfect if you're counting calories.
Submitted by Iceland Customer on 6/1/2020
I wanted an alternative to rice which was healthier. These do a job and are quick, are they zesty? No but they are decent as a side dish or as an extra filling in a pitta (I put in chicken breast). I will be buying these again, rice you have been cancelled.
Submitted by Iceland Customer on 4/11/2019
No zest and no Quinoa. Dont know if there was a packaging error, but this is basically a bag of frozen vegetables (mainly green beans)with maybe a tablespoon of quinoa. Fine for that, but not really what its advertised as.
Submitted by Ieuan Pritchard on 25/10/2019
Delicious. Excellent value for money.
Nutrition Info
Ingredients
Cooked Quinoa (16%) (Water, Quinoa), Green Beans (15%), Cooked Red Kidney Beans (14%), Sweetcorn (13%), Red Pepper (12%), Peas (12%), Soya Beans (10%), Sunflower Seeds, Rapeseed Oil, Parsley, Garlic, Salt, Paprika, Lemon Peel, Lemon Juice from Concentrate.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! DO NOT EAT RAW.
Contains: soya