Iceland Zesty Bean Quinoa 450g

(40 customer reviews)

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Iceland Zesty Bean Quinoa 450g

(40 customer reviews)

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Nutrition Info

Per 100g Microwaved:

  • Energy 610 kJ
    146 kcal
  • Fat 6.1g
  • (of which saturates 0.6g
  • Carbohydrate 14.4g
  • (of which sugars 2.8g
  • Fibre 4.8g
  • Protein 6.0g
  • Salt 0.5g

Per 1/2 Bag Microwaved:

  • Energy 1305 kJ
    312 kcal
  • Fat 13.0g
  • (of which saturates 1.4g)
  • Carbohydrate 30.8g
  • (of which sugars 5.9g)
  • Fibre 10.3g
  • Protein 12.7g
  • Salt 1.0g

How to cook

Microwave Frozen

Based on half bag

Remove required amount from packaging.

Place into a microwaveable dish.

Cover with film and pierce several times.

Cook for 3 minutes.

Stir, cook for a further 2 minutes.

Stand for 1 minute, stir before serving.


Stir Fry Frozen

Based on half bag

Heat a little oil in a frying pan or wok over a medium heat.

Add required amount to the pan.

Stir frequently and reduce heat if necessary.

Once cooled keep refrigerated and use within 24 hours.

Cooked Quinoa (16%) (Water, Quinoa), Green Beans (15%), Cooked Kidney Beans (14%), Sweetcorn (13%), Red Pepper (12%), Peas (12%), Soya Beans (10%), Sunflower Seeds, Rapeseed Oil, Parsley, Garlic, Salt, Paprika, Lemon Zest, Lemon Juice from Concentrate.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD.

Contains: soya

Cooked quinoa with green beans, cooked kidney beans, sweetcorn, red peppers, peas and soya beans in a lemon seasoning.

Dietary Information

SUITABLE FOR VEGETARIANS.

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(40 customer reviews)

Love this quinoa mix...always have it with salmon on work days. Has a delicious variety of beans and veg with an amazing flavour. 10mins in a pan...a perfect meal with tender stem broccoli and asparagus. So WHY Iceland is it no longer available?

So good stir fried, super quick, so easy, no need to think or plan - perfect.

So healthy and versatile. Hot or cold. Side dish with all our grilled fish and meat dishes. As a salad or a stand alone meal. Cheap, healthy and delicious what's not to love. I go through 6-10 bags a month.

It is easy to use. I mix with mash or paella (all frozen Iceland) Microwave for 4 to 5 minutes and I have a great meal. Or in Tomato salads with cucumber. Tasty and healthy. Please more Quinoa!

Please bring it back!!!!! How come it's unavailable? Like the salmon risotto... all my favourite products are gone.

This was fabulous. We used it all the time. Please bring it back. I only got an Iceland Bonus Card and registered to shop on line for this product and now it's not available.

I was so pleased to discover this product, which is quick, cheap, tasty and healthy. I would buy it every week - if only Iceland hadn’t discontinued it!

This is a staple in our house along with the frozen cous cous. Why is it no longer available? Please bring it back!!

We order this every week and absolutely love it. Tasty, healthy and so easy to cook. Perfect with Iceland frozen mackerel/salmon. So why is it discontinued? So many good reviews - doesn't make sense.

Iceland doing quinoa - fab idea. It's all vef no quinoa though and the beans are a bit hard. Guess it's aimed at veg-haying kids rather than quinoa lovers. Disappointed.


Nutrition Info


Ingredients

Cooked Quinoa (16%) (Water, Quinoa), Green Beans (15%), Cooked Kidney Beans (14%), Sweetcorn (13%), Red Pepper (12%), Peas (12%), Soya Beans (10%), Sunflower Seeds, Rapeseed Oil, Parsley, Garlic, Salt, Paprika, Lemon Zest, Lemon Juice from Concentrate.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD.

Contains: soya