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Additional Information
Choose sustainable seafood with the MSC blue fish label to help protect our oceans and ensure future generations can still enjoy the seafood we love.
Nutrition Info
How to cook
Defrost
in a refrigerator
Cook time:
- 10 hr.
Remove required amount from all packaging, place on a plate, cover with cling film.
Defrost in a refrigerator for 12 hours.
Drain before cooking.
Once defrosted keep refrigerated and use within 24 hours.
Poach Defrost
Cook time:
10 min. - 12 min.
Place into a pan.
Add water or milk to just cover fillets.
Simmer gently for 10-12 minutes, do not boil (Do not let the pan boil dry).
Poach Frozen
Oven Frozen
Fan 180°C
Cook time:
30 min. - 35 min.
Gas 6
Remove from all packaging.
Wrap fillets loosely in foil.
Place on a baking tray near the middle of the oven for 30-35 minutes.
Ingredients
Pacific Pollock (Theragra chalcogramma) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish
Additional Info
Skinless, boneless Pacific pollock fillets in a protective ice glaze.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Produced in China for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(30 customer reviews)
Submitted by Iceland Customer on 18/2/2021
It was just what i wanted. I have had this fish before so was just replacing the one packet I have finished
Submitted by Iceland Customer on 31/1/2021
Great for my diet and good value
Submitted by Iceland Customer on 10/1/2021
Cheap to buy but great to put in a fish pie
Submitted by ROswld on 7/10/2020
Good quality product reasonably priced.
Submitted by JHarper on 7/10/2020
Excellent tasty fish at a great price
Submitted by Iceland Customer on 7/10/2020
good value. pleasant flavour
Submitted by Iceland Customer on 1/10/2020
Brilliant product Great value
Submitted by ANunnington on 1/10/2020
Needs to be cooked with something else to bring out the flavours
Submitted by Iceland Customer on 1/10/2020
Easy to cook. Versatile for various dishes.
Submitted by Iceland Customer on 1/10/2020
Value for money and easy to prepare
Nutrition Info
Ingredients
Pacific Pollock (Theragra chalcogramma) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish