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Additional Information
Nutrition Info
How to cook
Defrost
Defrost in a refrigerator for 12 hours.
Once defrosted keep refrigerated and use within 24 hours.
Pan Fry Defrost
Remove from packaging.
Allow steak to rest at room temperature for 5 minutes.
Lightly season each side of the steak and rub with a little oil.
Heat a little oil in a frying pan over a high heat.
Cook: Rare: 5-6 minutes; Medium: 7-8 minutes; Well done: 10 minutes+.
Turn every 2 minutes.
Reduce heat if necessary.
Allow steak to rest for 2 minutes before serving.
Ingredients
Beef (100%).
Additional Info
Extra thick premium rump steak that's a real steak house experience.
Manufacturers Address
Origin of Beef: Ireland. Cut in the U.K. Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Package type
Tray & Film.
Storage information
KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.
In-store availability, prices and promotions may vary from those online. Please check with your local store before visiting.
Customer Reviews
(4 customer reviews)
Submitted by Stuart on 1/6/2019
Cutting this steak in half should be a criminal offence! This is a thick and tasty rump steak perfect for careful pan frying. If you want your steak well done then forget this. If you want a rare or medium rare steak full of flavour you won't find better for the price. Great value.
Submitted by Iceland Customer on 20/5/2019
I pan fried 7 mins each side, beautiful, melted in mouth, definitely buying again
Submitted by Daniella on 19/10/2018
Cannot pan fry this without cutting it in half it’s far too thick. Very Disappointing!
Submitted by kenneth william laskey on 9/10/2018
Don't pan fry, no good. Oven at 300 for 1 hour, very nice indeed. You have been warned lol