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Additional Information
Nutrition Info
How to cook
Microwave Frozen
Cat E 800w
Cook time:
6 min.
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate.
Cook for 4 minutes.
Stir, cook for a further 2 minutes.
Stand for 1 minute, stir before serving.
Oven Frozen
Fan 180°C
Cook time:
35 min.
Gas 6
Cook time:
35 min.
Pre-heat oven Fan 180°C / Gas 6.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
30 minutes into cooking time, stir, return to oven for 5 minutes.
Stir before serving.
Ingredients
Cooked Rice (75%) (Water, Long Grain Rice), Onion, Red Pepper (6%), Sweetcorn (4.5%), Cooked Black Turtle Beans (4.5%), Rapeseed Oil, Spices, Garlic Purée, Salt, Coriander Leaf, Lime Juice, Dried Oregano.
ALLERGY ADVICE: MAY CONTAIN NUTS.
Additional Info
Cooked spiced long grain rice and black turtle beans with diced pepper and sweetcorn.
Dietary Information
SUITABLE FOR VEGETARIANS.
Manufacturers Address
Produced and packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Tray & Film
Storage information
KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(1 customer reviews)
Submitted by DJL on 21/9/2018
Good value and tastes good.
Nutrition Info
Ingredients
Cooked Rice (75%) (Water, Long Grain Rice), Onion, Red Pepper (6%), Sweetcorn (4.5%), Cooked Black Turtle Beans (4.5%), Rapeseed Oil, Spices, Garlic Purée, Salt, Coriander Leaf, Lime Juice, Dried Oregano.
ALLERGY ADVICE: MAY CONTAIN NUTS.