Iceland Takeaway No. 14 Egg Fried Rice 350g

(37 customer reviews)

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Iceland Takeaway No. 14 Egg Fried Rice 350g

(37 customer reviews)

Details

£1.00
£2.86 per 1 kg

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Additional Information

Nutrition Info

Per 100g Microwaved :

  • Energy 920 kJ
    219 kcal
  • Fat 8.6g
  • (of which saturates 0.6g
  • Carbohydrate 29.5g
  • (of which sugars 0.9g
  • Fibre 2.3g
  • Protein 4.9g
  • Salt 1.2g

Per Pack Microwaved :

  • Energy 3091 kJ
    737 kcal
  • Fat 28.8g
  • (of which saturates 1.9g)
  • Carbohydrate 99.0g
  • (of which sugars 3.0g)
  • Fibre 7.8g
  • Protein 16.5g
  • Salt 4.1g

How to cook

Microwave Frozen

Cat E Cook time: - 6 min.

800w

Remove outer packaging and pierce film lid several times.

Place onto a microwaveable plate and cook for 6 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Fan 180°C Cook time: - 35 min.

Gas 6

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, replace film lid, return to oven for 5 minutes.

Stir before serving.

Cooked Rice (76%) (Water, Long Grain Rice), Peas (6%), Cooked Scrambled Omelette (5%) (Pasteurised Liquid Whole Free Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper), Onion, Rapeseed Oil, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Garlic Purée, Ginger Purée, Sugar, Toasted Sesame Seed Oil, Ground White Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: egg, milk, soya, wheat, sesame seeds

Cooked white rice with cooked scrambled omelette and peas.

Dietary Information

SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray, Film

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(37 customer reviews)

Just had this with your fab makhani. ****** lush! Do a premium rice to go with the premium Makhani please.

Flavour was fine. However, even after cooking exactly how it said to. I found it was overcooked and mush.

Quick to cook and very tasty. Perfect with the chicken curry.

does what it says on the tin! tastes great!

good. would recommend. this to anyone.

Delicious very tasty

The rice tastes very nice in a meal with other Iceland chinese products and doesn't take too long to make.

It is very quick to cook and is very tasty. Would purchase again. It was very filling and can have this egg fried rice with a variety of different food. When in a hurry it's perfect.

Quick and easy

Great value for money and tasty, i always buy this for me and my family


Nutrition Info


Ingredients

Cooked Rice (76%) (Water, Long Grain Rice), Peas (6%), Cooked Scrambled Omelette (5%) (Pasteurised Liquid Whole Free Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper), Onion, Rapeseed Oil, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Garlic Purée, Ginger Purée, Sugar, Toasted Sesame Seed Oil, Ground White Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: egg, milk, soya, wheat, sesame seeds