Iceland Takeaway Lime & Coriander Pulled Chicken Rice 350g

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Iceland Takeaway Lime & Coriander Pulled Chicken Rice 350g

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Nutrition Info

Per 100g Microwaved:

  • Energy 626 kJ
    148 kcal
  • Fat 3.5g
  • (of which saturates 0.3g
  • Carbohydrate 19.4g
  • (of which sugars 3.5g
  • Fibre 0.7g
  • Protein 9.4g
  • Salt 0.7g

Per Meal Microwaved:

  • Energy 2060 kJ
    488 kcal
  • Fat 11.5g
  • (of which saturates 1.0g)
  • Carbohydrate 63.9g
  • (of which sugars 11.6g)
  • Fibre 2.4g
  • Protein 31.0g
  • Salt 2.2g

How to cook

Microwave Frozen

Cat E 800w Cook time: 7 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate.

Cook for 5 minutes.

Stir, cook for a further 2 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Fan 180°C Cook time: 35 min.

Gas 6 Cook time: 35 min.

Pre-heat oven Fan 180°C / Gas 6.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, return to oven for 5 minutes.

Stir before serving.

Cooked Rice (35%) (Water, Long Grain Rice), Cooked Shredded Chicken (20%) (Chicken Breast (97%), Salt, Tapioca Starch), Water, Sweetcorn (6%), Red Onion (3.5%), Tomato Ketchup (Water, Sugar, Concentrated Tomato Paste, Cornflour, Salt, Onion Powder, Colour: Paprika Extract; Garlic Powder), Grilled Red and Yellow Pepper (3%), Onion, Rapeseed Oil, Green Pepper (1.5%), Coriander Leaf (1.5%), Lime Juice (1%), Red Chilli Purée, White Wine Vinegar, Cornflour, Parsley, Garlic Purée, Sugar, Ginger Purée, Tomato Paste, Vegetable Stock (Salt, Sugar, Yeast Extract, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Dried Parsley, Ground Black Pepper, Turmeric Powder), Spices, Salt, Sunflower Oil, Lemon Oil.

ALLERGY ADVICE: MAY CONTAIN NUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Cooked long grain rice with sweetcorn, peppers, red onion and coriander leaf, combined with a lime and chilli sauce and cooked shredded chicken.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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Nutrition Info


Ingredients

Cooked Rice (35%) (Water, Long Grain Rice), Cooked Shredded Chicken (20%) (Chicken Breast (97%), Salt, Tapioca Starch), Water, Sweetcorn (6%), Red Onion (3.5%), Tomato Ketchup (Water, Sugar, Concentrated Tomato Paste, Cornflour, Salt, Onion Powder, Colour: Paprika Extract; Garlic Powder), Grilled Red and Yellow Pepper (3%), Onion, Rapeseed Oil, Green Pepper (1.5%), Coriander Leaf (1.5%), Lime Juice (1%), Red Chilli Purée, White Wine Vinegar, Cornflour, Parsley, Garlic Purée, Sugar, Ginger Purée, Tomato Paste, Vegetable Stock (Salt, Sugar, Yeast Extract, Dried Vegetables (Onion, Carrot, Leek), Sunflower Oil, Dried Parsley, Ground Black Pepper, Turmeric Powder), Spices, Salt, Sunflower Oil, Lemon Oil.

ALLERGY ADVICE: MAY CONTAIN NUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.