Iceland Takeaway Chinese Egg Fried Rice 350g

(5 customer reviews)

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Iceland Takeaway Chinese Egg Fried Rice 350g

(5 customer reviews)

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Nutrition Info

Per 100g Microwaved:

  • Energy 814 kJ
    194 kcal
  • Fat 6.2g
  • (of which saturates 0.5g
  • Carbohydrate 29.9g
  • (of which sugars 1.2g
  • Fibre 1.2g
  • Protein 4.0g
  • Salt 1.0g

Per Pack Microwaved:

  • Energy 2736 kJ
    650 kcal
  • Fat 20.7g
  • (of which saturates 1.6g
  • Carbohydrate 100.6g
  • (of which sugars 3.9g
  • Fibre 3.9g
  • Protein 13.4g
  • Salt 3.4g

How to cook

Oven Frozen

For conventional electric ovens adjust time and temperature to suit

Pre-heat oven

Remove outer packaging and pierce film lid several times

Place onto a baking tray and cook near the middle of the oven

30 minutes into cooking time, stir, replace film lid, return to oven for 5 minutes. Stir before serving.


Microwave Frozen

Cat E 800w Cook time: 6 min.

Remove outer packaging and pierce film lid several times

Place onto a microwaveable plate and cook for 6 minutes

Stand for 1 minute, stir before serving

Cooked Rice (75%), Peas (6%), Scrambled Egg (5%), Onions, Rapeseed Oil, Light Soy Sauce, Salt, Garlic Purée, Ginger Purée, Sugar, Sesame Oil, White Pepper. Cooked Rice contains: Water, Long Grain Rice. Scrambled Egg contain: Pasteurised Liquid Whole Egg, Water, Rapeseed Oil, Dried Buttermilk, Cornflower, Salt, White Pepper, Stabiliser: Citric Acid; Emulsifier: Xanthan Gum; Flavour Enhancer: Lactic Acid. Light Soy Sauce contains: Water, Salt, Soya Beans Wheat Flour.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: sesame, buttermilk, egg, soya, wheat

Cooked white rice with scrambled egg and peas

Dietary Information

Suitable for Vegetarians

Manufacturers Address

Produced and packaged in the U.K. for Iceland foods Ltd. U.K. CH5 2NW

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray and Film

Storage information

Keep frozen

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Customer Reviews

(5 customer reviews)

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Egg fried rice in just 6 minutes! Gorgeous to eat on its own and just as good as a healthy option to go with meat or certain fish. Me and my fussy eater kids love this Iceland rice . I highly recommend it!

This is absolutely the best egg fried rice from anywhere!! I scramble some extra egg (without milk) in a wok with a table spoon of sesame oil, microwave the rice for 10 seconds less than the instructions and add it to the extra egg in the wok and it comes out exactly the same as any Chinese restaurant quality rice I have had. PERFECT!! I have just ordered another 6!! :)

Still no complaints- soft, fluffy and cooks in no time

No disappointment here! Tasty, full of flavour. Fluffy, no time to cook. Great great value.

This is simply the best egg fried rice in the supermarkets at the moment, and you can microwave it too!


Nutrition Info


Ingredients

Cooked Rice (75%), Peas (6%), Scrambled Egg (5%), Onions, Rapeseed Oil, Light Soy Sauce, Salt, Garlic Purée, Ginger Purée, Sugar, Sesame Oil, White Pepper. Cooked Rice contains: Water, Long Grain Rice. Scrambled Egg contain: Pasteurised Liquid Whole Egg, Water, Rapeseed Oil, Dried Buttermilk, Cornflower, Salt, White Pepper, Stabiliser: Citric Acid; Emulsifier: Xanthan Gum; Flavour Enhancer: Lactic Acid. Light Soy Sauce contains: Water, Salt, Soya Beans Wheat Flour.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: sesame, buttermilk, egg, soya, wheat