Iceland Takeaway Caribbean Chicken 375g

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Iceland Takeaway Caribbean Chicken 375g

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Nutrition Info

Per 100g Microwaved:

  • Energy 567 kJ
    136 kcal
  • Fat 7.8g
  • (of which saturates 2.6g
  • Carbohydrate 5.2g
  • (of which sugars 4.5g
  • Fibre 1.4g
  • Protein 10.5g
  • Salt 0.7g

Per Meal Microwaved:

  • Energy 1939 kJ
    465 kcal
  • Fat 26.7g
  • (of which saturates 9.0g)
  • Carbohydrate 17.8g
  • (of which sugars 15.4g)
  • Fibre 4.9g
  • Protein 35.9g
  • Salt 2.5g

How to cook

Microwave Frozen

Cat E 800w Cook time: 9 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveble plate.

Cook for 6 minutes.

Stir, cook for a further 3 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Fan 180°C Cook time: 45 min.

Gas 6 Cook time: 45 min.

Pre-heat oven Fan 180°C / Gas 6.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

35 minutes into cooking time, stir, return to oven for 10 minutes.

Stir before serving.

Water, Cooked Chicken Breast (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Onion, Creamed Coconut (7%) (Coconut, Water), Pineapple (5%), Grilled Red Pepper (5%), Rapeseed Oil, Pineapple Juice, Garlic Purée, Worcester Sauce (Water, White Vinegar, Sugar, Onion Powder, Tamarind Paste, Lemon Juice, Spices (Ginger Powder, Chilli Powder, Ground Cloves), Garlic Powder), Ginger Purée, Cornflour, Spices (Ground Coriander, Chilli Powder, Ground Nutmeg, Ground Cinnamon, Allspice, Turmeric Powder), Sugar, Salt, Tomato Paste, Coriander Leaf, Flavouring, Dried Thyme.

ALLERGY ADVICE: MAY CONTAIN NUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Cooked chicken breast pieces in a spicy Jerk coconut sauce with pineapple pieces and diced grilled red pepper.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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Nutrition Info


Ingredients

Water, Cooked Chicken Breast (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Onion, Creamed Coconut (7%) (Coconut, Water), Pineapple (5%), Grilled Red Pepper (5%), Rapeseed Oil, Pineapple Juice, Garlic Purée, Worcester Sauce (Water, White Vinegar, Sugar, Onion Powder, Tamarind Paste, Lemon Juice, Spices (Ginger Powder, Chilli Powder, Ground Cloves), Garlic Powder), Ginger Purée, Cornflour, Spices (Ground Coriander, Chilli Powder, Ground Nutmeg, Ground Cinnamon, Allspice, Turmeric Powder), Sugar, Salt, Tomato Paste, Coriander Leaf, Flavouring, Dried Thyme.

ALLERGY ADVICE: MAY CONTAIN NUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.