Iceland Syrup Sponge Pudding 115g

(3 customer reviews)

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Iceland Syrup Sponge Pudding 115g

(3 customer reviews)

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3 for £2.00
£1.00
87p per 100 g

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Additional Information

Nutrition Info

Per 100g Microwaved :

  • Energy 1687 kJ
    402 kcal
  • Fat 16.2g
  • (of which saturates 6.7g
  • Carbohydrate 59.3g
  • (of which sugars 25.8g
  • Fibre 1.7g
  • Protein 3.9g
  • Salt 0.6g

Per Pudding Microwaved :

  • Energy 1940 kJ
    462 kcal
  • Fat 18.6g
  • (of which saturates 7.7g)
  • Carbohydrate 68.2g
  • (of which sugars 29.7g)
  • Fibre 1.9g
  • Protein 4.4g
  • Salt 0.7g

How to cook

Microwave Ambient

Cat E Cook time: - 30 sec.

800w

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate.

Cook for 30 seconds.

Stand for 1 minute.

Serve by carefully removing the film seal and turning out onto a serving plate.


Hob Ambient

Cook time: - 20 min.

Remove outer packaging (do not remove film lid).

Place pudding in a saucepan with enough water to come halfway up the pudding basin.

Bring back to the boil and simmer for 20 minutes (Do not let the pan boil dry).

Remove film lid and turn upside down on to a serving plate.

Serve and enjoy.

Invert Sugar Syrup (30%), Margarine (Sunflower Oil, Fully Hydrogenated Sunflower Oil, Water, Coconut Oil, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids; Flavouring, Acidity Regulator: Citric Acid; Colour: Carotenes), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Whole Egg, Humectant: Glycerol; Raising Agents: Calcium Phosphates, Sodium Carbonates, Potassium Carbonates; Flavouring, Cornflour, Preservative: Potassium Sorbate.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: wheat, egg

An individual syrup sponge pudding.

Dietary Information

SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Storage information

Store in a cool, dry place. Not suitable for home freezing.

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Customer Reviews

(3 customer reviews)

Lovely and so quick easy perfect for one

Really tasty little sponge. Had it with some brandy sauce as my Christmas day pudding, delicious! Just the right size for 1 person.

Light with a nice dollop of syrup, surprisingly nice. Beware of the heat of the syrup


Nutrition Info


Ingredients

Invert Sugar Syrup (30%), Margarine (Sunflower Oil, Fully Hydrogenated Sunflower Oil, Water, Coconut Oil, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids; Flavouring, Acidity Regulator: Citric Acid; Colour: Carotenes), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Whole Egg, Humectant: Glycerol; Raising Agents: Calcium Phosphates, Sodium Carbonates, Potassium Carbonates; Flavouring, Cornflour, Preservative: Potassium Sorbate.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: wheat, egg