Iceland Sweet Chilli Mackerel Fillets 230g

(2 customer reviews)

Images

This Product Is Currently Unavailable

Iceland Sweet Chilli Mackerel Fillets 230g

(2 customer reviews)

Details

N/A

Add to cart options

Product Actions

Additional Information

Nutrition Info

Per 100g Ovenbaked:

  • Energy 1326 kJ
    320 kcal
  • Fat 25.8g
  • (of which saturates 6.7g
  • Carbohydrate 4.2g
  • (of which sugars 4.5g
  • Fibre 0.8g
  • Protein 17.2g
  • Salt 0.4g

Per Fillet Ovenbaked:

  • Energy 1297 kJ
    313 kcal
  • Fat 25.3g
  • (of which saturates 6.6g)
  • Carbohydrate 4.1g
  • (of which sugars 4.4g)
  • Fibre 0.8g
  • Protein 16.9g
  • Salt 0.4g

How to cook

Defrost

At room temperature

Remove the film immediately after taking out of the freezer and cover with cling film.

Place on a tray with raised edges.

Defrost at room temperature for 4 hours.


Defrost

In a refrigerator

Remove the film immediately after taking out the freezer and cover with cling film.

Place on a tray with raised edges.

Defrost in a refrigerator for 12 hours.

Once defrosted keep refrigerated and use within 24 hours.


Oven Defrost

Fan 180°C Cook time: 12 min. - 14 min.

Gas 6 Cook time: 12 min. - 14 min.

Pre-heat oven Fan 180°C/Gas 6.

Place on a baking tray near the middle of the oven for 12-14 minutes.

To serve - pour the cooking juices left in the baking tray over the fish.


Oven Frozen

Fan 180°C Cook time: 15 min. - 18 min.

Gas 6 Cook time: 15 min. - 18 min.

Pre-heat oven Fan 180°C/Gas 6.

Remove the film immediately after taking out the freezer.

Place on a preheated baking tray near the middle of the oven for 15-18 minutes.

To serve- pour the cooking juices left in the baking tray over the fish.

Mackerel (Fish) (86%), Rapeseed Oil, Sugar, Sal Fat, Chilli, Salt, Garlic Powder, Ground Ginger, Paprika Extract, Lemon Zest, Onion Powder, Flavouring.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish

Skin on, boneless mackerel fillet with chilli and lemon marinade.

Manufacturers Address

Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

A note about our product informationA note about products info

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(2 customer reviews)

Write a review

Love this so much! Lots of flavour, tastes great and looks good too :)

Very nice and tasty. Not too spicy, but there were some small bones.


Nutrition Info


Ingredients

Mackerel (Fish) (86%), Rapeseed Oil, Sugar, Sal Fat, Chilli, Salt, Garlic Powder, Ground Ginger, Paprika Extract, Lemon Zest, Onion Powder, Flavouring.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish