Iceland Sweet & Sour Chicken with Rice 500g

(21 customer reviews)

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Iceland Sweet & Sour Chicken with Rice 500g

(21 customer reviews)

Details

£1.00
£2.00 per 1 kg

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Additional Information

Nutrition Info

Per 100g Microwaved :

  • Energy 579 kJ
    137 kcal
  • Fat 2.3g
  • (of which saturates 0.4g
  • Carbohydrate 23.8g
  • (of which sugars 8.2g
  • Fibre 1.4g
  • Protein 4.7g
  • Salt 0.4g

Per Meal Microwaved :

  • Energy 2549 kJ
    603 kcal
  • Fat 10.0g
  • (of which saturates 1.8g)
  • Carbohydrate 104.7g
  • (of which sugars 36.2g)
  • Fibre 6.0g
  • Protein 20.7g
  • Salt 1.8g

How to cook

Microwave Frozen

Cat E Cook time: - 12 min.

800w

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate.

Cook for 7 minutes.

Stir sauce then rice, replace film lid, cook for a further 5 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Fan 180°C Cook time: - 45 min.

Gas 6

Remove outer packaging and pierce film lid several times.

30 minutes into cooking time, stir sauce then rice, replace film lid, return to oven for a further 15 minutes.

Stir before serving.

Sweet and Sour Sauce (46%) (Water, Sugar, White Vinegar, Pineapple in Syrup (Pineapple, Water, Sugar), Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Cornflour, Mustard Flour, Onion Powder, Garlic Powder, Flavouring, Sunflower Oil, Colour: Paprika Extract), Tomato Paste, Carrot, Water Chestnut, Red Pepper, Green Pepper, Tapioca Starch, Soy Sauce (Water, Salt, Soya Bean, Wheat Flour), Rapeseed Oil, Ginger Purée, Garlic Purée, White Wine Vinegar, Chicken Flavour Bouillon (Salt, Dried Glucose Syrup, Yeast Extract (contains Barley), Sugar, Flavouring, Onion Powder, Carrot Powder, Sage Powder, Leek Powder, Turmeric Powder, White Pepper, Garlic Powder), Cooked Rice (42%) (Water, Long Grain Rice), Cooked Chicken (12%) (Chicken Breast, Salt).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: mustard, soya, wheat, barley

Cooked chicken breast strips and vegetables in a sweet and sour sauce with cooked rice.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Box, Tray, Film

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(21 customer reviews)

Very dry no sauce it was very thick couldn’t eat it at all

Lots of rice but very little sauce making it very stodgy when cooked. Not worth buying....even at £1. Far better to spend a bit more and get a decent amount of sauce and rice that doesn't end up like pudding!

This is nasty. Too much rice for the amount of sauce, so it's much too dry

Love it but please put more sauce in it

I have just had the Sweet and sour Chicken and its changed, It is now much nicer and I will have it again. The rice was nice and the sweet and sour sauce was nice, the chicken was just right. the old version had something lacking.

I find that there is too much rice and not enough chicken. Also a two compartment package would be better so the sauce does not disappear into the rice. I prefer Sweet and Sour Chicken on its own (Takeaway 85) with a separate, smaller, portion of microwave rice, so I have more chicken and less rice.

I wasn't expecting very much from a one pound meal but was surprised plenty in the tray - chicken could have done with being better quality but Ive had far worse for far more money. So this is going to go into my favourite list. As astounded Iceland can provide such excellent food to us consumers for a £1 and still make a profit from it.

There is too much rice compared with the sweet and sour chicken. These meals should be balanced. I would pay double for a better product.

Very nice, I always buy this

Very tasty meal, I add a bit more chicken though.


Nutrition Info


Ingredients

Sweet and Sour Sauce (46%) (Water, Sugar, White Vinegar, Pineapple in Syrup (Pineapple, Water, Sugar), Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Cornflour, Mustard Flour, Onion Powder, Garlic Powder, Flavouring, Sunflower Oil, Colour: Paprika Extract), Tomato Paste, Carrot, Water Chestnut, Red Pepper, Green Pepper, Tapioca Starch, Soy Sauce (Water, Salt, Soya Bean, Wheat Flour), Rapeseed Oil, Ginger Purée, Garlic Purée, White Wine Vinegar, Chicken Flavour Bouillon (Salt, Dried Glucose Syrup, Yeast Extract (contains Barley), Sugar, Flavouring, Onion Powder, Carrot Powder, Sage Powder, Leek Powder, Turmeric Powder, White Pepper, Garlic Powder), Cooked Rice (42%) (Water, Long Grain Rice), Cooked Chicken (12%) (Chicken Breast, Salt).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: mustard, soya, wheat, barley