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Additional Information
Nutrition Info
How to cook
Microwave Frozen
Cat E
Cook time:
- 11 min.
800w
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate.
Cook for 7 minutes.
Add 3 tablespoons of water to the rice.
Stir rice and sauce, replace film lid, cook for a further 4 minutes.
Stand for 1 minute, stir before serving.
Oven Frozen
Fan 180°C
Cook time:
- 40 min.
Gas 7
Cook time:
- 45 min.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
30 minutes into cooking time, add 3 tablespoons of water to the rice, stir rice and sauce, replace film lid, return to oven for Fan 10 minutes/Gas 15 minutes.
Stir before serving.
Ingredients
Sweet And Sour Sauce (46%) (Water, Sugar, White Vinegar, Pineapple In Syrup (Pineapple, Water, Sugar), Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Corn Starch, Flavouring), Tomato Paste, Carrot, Water Chestnut, Red Pepper, Green Pepper, Cornflour, Soy Sauce (Water, Salt, Soya Bean, Wheat Flour), Rapeseed Oil, Ginger Purée, Garlic Purée, White Wine Vinegar, Chicken Flavour Bouillon (Salt, Dried Glucose Syrup, Yeast Extract (contains Barley), Sugar, Flavouring, Onion Powder, Carrot Powder, Rapeseed Oil, Sage Powder, Leek Powder, Turmeric Powder, White Pepper, Garlic Powder), Cooked Rice (42%) (Water, Long Grain Rice), Cooked Chicken (12%) (Chicken Breast, Salt).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Additional Info
Cooked chicken breast strips and vegetables in a sweet and sour sauce with cooked rice.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Box, Tray, Film
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(49 customer reviews)
Submitted by Iceland Customer on 8/11/2021
For £1 this is pretty good. I liked the taste of the sauce and the rice was ok. I cooked mine in the microwave, takes 11 mins for 899watt, mine's 900 so I gave it 1 min less time. Good amount of chicken but only 1 tiny bit of pineapple and 2 small pieces of red pepper, would have been nice to have a little more. The carbs for this are very high, 107, 35 is sugar.
Submitted by Lee Cartwright on 5/10/2021
Wow! This ready meal is absolutely delicious. Plenty of rice, the sauce isn’t too sickly and you get a good amount of chicken as well. Next time I shop at Iceland, I’ll be buying several of these. For a quid, this is unbelievable value. Please never alter this recipe, Iceland. Raise the price, if needs be.
Submitted by Christopher Newell on 30/9/2021
yes, i like this.. tastes good.. good value for money.. i'll buy it again..
Submitted by MKing on 16/9/2021
There are very nice thanks
Submitted by JBeaumont on 16/9/2021
Easy to do and tasty and stacks well in my freezer
Submitted by Faye on 4/9/2021
Great value for the money taste lovely too I’ve tried more expensive versions of this dish and I’d still say the Iceland one is better bargain for £1
Submitted by Iceland Customer on 16/6/2021
There is such a lot in this item.Very good value,
Submitted by Wendy Carter on 3/5/2021
Delicious and a good sized portion. A bargain for£1, another of our favourite meals.
Submitted by Iceland Customer on 4/10/2020
Like the sauce also handy as I’m on my own don’t like the curry one it’s tomuch curry in it
Submitted by VRoss on 2/10/2020
Great little meal , very filling and satisfying. The range are great value
Nutrition Info
Ingredients
Sweet And Sour Sauce (46%) (Water, Sugar, White Vinegar, Pineapple In Syrup (Pineapple, Water, Sugar), Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Corn Starch, Flavouring), Tomato Paste, Carrot, Water Chestnut, Red Pepper, Green Pepper, Cornflour, Soy Sauce (Water, Salt, Soya Bean, Wheat Flour), Rapeseed Oil, Ginger Purée, Garlic Purée, White Wine Vinegar, Chicken Flavour Bouillon (Salt, Dried Glucose Syrup, Yeast Extract (contains Barley), Sugar, Flavouring, Onion Powder, Carrot Powder, Rapeseed Oil, Sage Powder, Leek Powder, Turmeric Powder, White Pepper, Garlic Powder), Cooked Rice (42%) (Water, Long Grain Rice), Cooked Chicken (12%) (Chicken Breast, Salt).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.