Iceland Spanish Style Omelette With Spinach and Mushroom 650g

(7 customer reviews)

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Iceland Spanish Style Omelette With Spinach and Mushroom 650g

(7 customer reviews)

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Nutrition Info

Per 100g Ovenbaked :

  • Energy 478 kJ
    114 kcal
  • Fat 5.3g
  • (of which saturates 1.2g)
  • Carbohydrate 10.2g
  • (of which sugars 2.2g)
  • Fibre 1.2g
  • Protein 5.8g
  • Salt 0.7g

Per ¼ Omelette Ovenbaked :

  • Energy 729 kJ
    174 kcal
  • Fat 8.1g
  • (of which saturates 1.8g)
  • Carbohydrate 15.6g
  • (of which sugars 3.4g)
  • Fibre 1.8g
  • Protein 8.8g
  • Salt 1.0g

How to cook

Pan Fry Frozen

GRILL Cook time: - 18 min.

Based on whole bag

Pre-heat a little oil in a non-stick frying pan approximately 20-25cm in diameter.

Add product to the pan.

Fry over a high heat for 5 minutes.

Stir occasionally as the mix defrosts.

Reduce to medium heat and fry for a further 5 minutes, stirring occasionally.

Place under a pre-heated medium heat grill for 8 minutes.

Stand for 3 minutes before serving.


Oven Frozen

Fan 180°C Cook time: - 30 min.

Gas 6

Based on whole bag: Pre-heat oven Fan 180°C/Gas 6.

Remove from all packaging, place in a small to medium ovenproof dish.

Place on a baking tray near the middle of the oven.

15 minutes into cooking time, stir and flatten, return to oven for a further Fan 15 minutes/Gas 20 minutes.

Remove from oven and loosen the edges, stand for 3 minutes before serving.

Fried Potato (30%) (Potato, Sunflower Oil, Dextrose), Pasteurised Liquid Whole Egg (29%), Mushroom (18%), Spinach Leaf (16%), Medium Fat Hard Cheese (Milk), Wheat Flour, Rapeseed Oil, Rice Starch, Salt, Parsley, Acidity Regulator: Diphosphates; Ground White Pepper, Raising Agent: Sodium Hydrogenate Carbonate.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.

Contains: egg, milk, wheat

Spanish style omelette mix with fried diced potatoes coated in seasoned pasteurised whole liquid egg, sliced mushrooms and spinach leaf.

Dietary Information

Suitable For Vegetarians

Manufacturers Address

Produced and Packed in Belgium for Iceland Foods Ltd., U.K., CH5 2NW.

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To contact us please call: 0800 328 0800

Package type

Other

Storage information

Keep Frozen

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Customer Reviews

(7 customer reviews)

It had a kind of seafood smell when cooked & being a full vegetarian this alarmed me & prompted me to double check the bag for the Vegetarian wording-it says it is. When I tried a few spoonfuls it was bland & tasteless, I was really disappointed, the 2nd half of the bag went in the bin. Wouldn't recommend

simply the food is way better than i expected.

Good food. Good prices. Quick delivery. Would definitely order again.

I agree with the really, really bad and tasted of fish reviews. Had to throw it out.

Excellent flavours..had to cook for longer than specified to get crispy bottom. But great tasting and really filling.

Really, really, really bad. I'm a human dustbin when it comes to food but had spit out the first mouthful and throw the rest away. How did this ever get past testers/tasters? Terrible powdered texture, taste indescribable but did not include flavours of egg, spinach or mushroom.

These are disgusting not even an omelette tasted of fish


Nutrition Info


Ingredients

Fried Potato (30%) (Potato, Sunflower Oil, Dextrose), Pasteurised Liquid Whole Egg (29%), Mushroom (18%), Spinach Leaf (16%), Medium Fat Hard Cheese (Milk), Wheat Flour, Rapeseed Oil, Rice Starch, Salt, Parsley, Acidity Regulator: Diphosphates; Ground White Pepper, Raising Agent: Sodium Hydrogenate Carbonate.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.

Contains: egg, milk, wheat