Iceland Sliced Mushrooms 500g

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Iceland Sliced Mushrooms 500g

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Nutrition Info

Per 100g Pan Fried :

  • Energy 446 kJ
    108 kcal
  • Fat 11.0g
  • (of which saturates 0.8g
  • Carbohydrate 0.4g
  • (of which sugars 0.4g
  • Fibre 1.0g
  • Protein 1.4g
  • Salt 0.0g

Per 3 tbsp Pan Fried :

  • Energy 356 kJ
    87 kcal
  • Fat 8.8g
  • (of which saturates 0.6g)
  • Carbohydrate 0.3g
  • (of which sugars 0.3g)
  • Fibre 0.8g
  • Protein 1.1g
  • Salt 0.0g

How to cook

Pan Fry Frozen

medium heat Cook time: - 8 min.

Pre-heat a little oil in a frying pan or wok.

Remove required amount from packaging.

Fry over a medium heat for 8 minutes.

Stir frequently, reduce heat if necessary.


Microwave Frozen

Cat E Cook time: - 4 min.

800w

Remove required amount from packaging.

Place into a microwaveable dish.

Cook for 4 minutes.

Drain and serve.

Mushroom.

DO NOT EAT RAW.

Dietary Information

SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

Keep Frozen at -18°C or Colder

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Nutrition Info


Ingredients

Mushroom.

DO NOT EAT RAW.