Iceland Sliced Carrots 1kg

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Iceland Sliced Carrots 1kg

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£1.00
£1.00 per 1 kg

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Additional Information

Nutrition Info

Per 100g Boiled in Unsalted water :

  • Energy 151 kJ
    36 kcal
  • Fat 0.5g
  • (of which saturates 0.2g
  • Carbohydrate 6.0g
  • (of which sugars 5.5g
  • Fibre 2.8g
  • Protein 0.5g
  • Salt 0.1g

Per 3 tbsp Boiled in Unsalted water :

  • Energy 121 kJ
    29 kcal
  • Fat 0.4g
  • (of which saturates 0.2g)
  • Carbohydrate 4.8g
  • (of which sugars 4.4g)
  • Fibre 2.2g
  • Protein 0.4g
  • Salt 0.1g

How to cook

Steam Frozen

boiling Cook time: - 5 min.

Place required amount into steamer basket over boiling water.

Bring back to the boil and steam for 5 minutes until tender.

Remove from steam basket and serve.


Microwave Frozen

800w

Based on 1/5 of a bag

Remove required amount from packaging.

Place into a microwaveable dish.

Cover with film and pierce several times.

Cook for 5 minutes.

Drain and serve.


Hob Frozen

boiling Cook time: - 4 min.

Place required amount into a pan and cover with boiling water.

Bring back to the boil and simmer for 4 minutes until tender.

Drain well and serve.

If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.

Carrots.

DO NOT EAT RAW.

Dietary Information

SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

Keep Frozen at -18°C or Colder

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Nutrition Info


Ingredients

Carrots.

DO NOT EAT RAW.