Iceland Sea Bass Fillets 310g

(28 customer reviews)

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Iceland Sea Bass Fillets 310g

(28 customer reviews)

Details

£3.50
£11.29 per 1 kg

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Additional Information

Nutrition Info

Per 100g Ovenbaked:

  • Energy 564 kJ
    135 kcal
  • Fat 6.7g
  • (of which saturates 2.2g
  • Carbohydrate 6.4g
  • (of which sugars 1.5g
  • Fibre 2.6g
  • Protein 11.0g
  • Salt 0.2g

Per En Papillote Ovenbaked:

  • Energy 1662 kJ
    398 kcal
  • Fat 19.7g
  • (of which saturates 6.5g)
  • Carbohydrate 18.9g
  • (of which sugars 4.3g)
  • Fibre 7.8g
  • Protein 32.5g
  • Salt 0.7g

How to cook

Oven Frozen

Fan 180ºC Cook time: 40 min.

Gas 6 Cook time: 40 min.

Pre-heat oven Fan 180ºC/Gas 6.

Do not remove or pierce parchment bag.

Place crimp side up (fish on top and vegetables underneath). Place on a baking tray near the middle of the oven for 40 minutes.

Serve and open.

TAKE CARE WHEN OPENING THIS PRODUCT AS THERE MAY BE A BUILD UP OF STEAM!

Sea Bass (Fish) (45%), Potato (16%), Green Pepper (11%), Red Pepper (11%), Red Onion (8%), Lemon, Butter (Milk), Rapeseed Oil, Tarragon, Salt, Parsley, Black Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, milk

Skin on sea bass with butter and vegetables wrapped in baking paper.

Manufacturers Address

Produced from fish farmed in Turkey. Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

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To contact us please call: 0800 328 0800

Package type

Carton & Wrap

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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Customer Reviews

(28 customer reviews)

Write a review

These are a complete lifesaver! They’re so quick and simple to cook. I add some Schwartz seasoning and chilli to spice it up and they’re good to go...Especially on those days when I just don’t feel like cooking from scratch. Great freezer filler. Enough for one person. I wish the fillets were a bit bigger though.

There is no taste to this sea bass, also there are more peppers and onions than fish!!

This was a real surprise. Beautiful fish and so tasty. Definitely on my favourites list.

Lovely tasty fish which was easy to cook. Although there are two fillets they are only small so one box per person is best. Will definitely buy again.

This product is fantastic. Excellent portion size. Very tasty .100% product quality and taste

Served with some extra sliced peppers & some mashed potatoes with french mustard.

I am not a fan of fish but this product is sublime in taste, low in calories and a good portion size.

Lovely dish. Fantastic flavour combination. Fish was firm and meaty, tarragon and parsley jus was just right. Excellent value for such a quality meal, I had it with asparagus.

Delicious and delightful. A wonderful meal of two fillets and vegetables. Love it!

Amazing flavor 100% stunning dish

If I could eat this every day I really would. It's so delicious and I often serve it with a little roasted broccoli.

Love this! I don't usually like fish but I love this sea bass meal! Please don't stop stocking these. They go really well with the willow brook's potatoes. Nyum!!

Been on my favourites list since first trying, a real winner.

SIMPLY SUPERB.......please continue to stock this.

Great dish, absolutely loved it! Fillets were tender and the veg spot on. The marinade was just right as well!

Meaty and very tasty. cooked in it's paper parchment, Mediterranean style, lovely with salad or new baby potatoes and a glass of wine. Definitely restaurant quality.

Fantastic meal, fish lovely and extra potato and veg adds to it, recommended

Very tasty good value for money, good size portion told my friends about it, and all thought it was delicious

I loved this, so tasty I wanted another one. A perfect meal so yummy.

This preparation is both healthy and tasty


Nutrition Info


Ingredients

Sea Bass (Fish) (45%), Potato (16%), Green Pepper (11%), Red Pepper (11%), Red Onion (8%), Lemon, Butter (Milk), Rapeseed Oil, Tarragon, Salt, Parsley, Black Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, milk