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Additional Information
Nutrition Info
Per 100g Ovenbaked :
-
Energy
744 kJ
177 kcal - Fat 7.4g
- (of which saturates 0.9g
- Carbohydrate 11.7g
- (of which sugars 0.2g
- Fibre 1.0g
- Protein 15.5g
- Salt 0.5g
Per Fillet Ovenbaked :
-
Energy
1108 kJ
264 kcal - Fat 11.0g
- (of which saturates 1.3g)
- Carbohydrate 17.4g
- (of which sugars 0.3g)
- Fibre 1.5g
- Protein 23.0g
- Salt 0.8g
How to cook
Oven Frozen
Remove required amount from packaging.
Place on a pre-heated baking tray near middle of the oven for 20-22 minutes.
Ingredients
Basa (Fish) (75%), Wheat Flour, Rapeseed Oil, Maize Flour, Water, Wheat Starch, Black Pepper, Salt, Sea Salt, Yeast, Garlic Powder, Onion Powder, Paprika, Yeast Extract, White Pepper.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish, wheat
Additional Info
Skinless and boneless basa fillets in a salt and pepper breadcrumb, pre-fried.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Produced in Poland for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Box
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(4 customer reviews)
Submitted by Iceland Customer on 28/11/2019
Really succulent and a great flavour. I would definitely recommend
Submitted by Iceland Customer on 26/11/2019
Great size pieces with lovely salt and pepper coating. Perfect for teatime!
Submitted by Iceland Customer on 8/10/2019
Nice piece of fish ruined by thick coating of bread crumbs and excessive pepper. Couldn't finish my meal as it set my mouth on fire and overpowered any taste of fish. I threw the other fillet away.
Submitted by Iceland Customer on 3/9/2019
I have just tried this product, amazing, really lovely piece of fish and amazing salt and pepper flavour coating, definitely prefer this over the youngs gastro product, and only £2.00 for 2 pieces, well done Iceland !
Nutrition Info
Ingredients
Basa (Fish) (75%), Wheat Flour, Rapeseed Oil, Maize Flour, Water, Wheat Starch, Black Pepper, Salt, Sea Salt, Yeast, Garlic Powder, Onion Powder, Paprika, Yeast Extract, White Pepper.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish, wheat