Iceland Quinoa 500g

(1 customer reviews)


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Iceland Quinoa 500g

(1 customer reviews)



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Additional Information

Nutrition Info

Per 100g Microwaved:

  • Energy 745 kJ
    177 kcal
  • Fat 2.9g
  • (of which saturates 0.6g
  • Carbohydrate 29.8g
  • (of which sugars 1.0g)
  • Fibre 3.6g
  • Protein 6.0g
  • Salt 0.1g

Per 1/3 of Pack Microwaved:

  • Energy 1008 kJ
    239 kcal
  • Fat 3.9g
  • (of which saturates 0.9g)
  • Carbohydrate 40.3g
  • (of which sugars 1.3g)
  • Fibre 4.8g
  • Protein 8.2g
  • Salt 0.1g

How to cook

Microwave Frozen

Based on 150g

Empty required amount into a mircowaveable dish.

Cover with film and pierce several times.

Cook for 3 minutes 30 seconds.

Stand for 1 minute, stir before serving.

Pan Fry Frozen

Pan Fry Cook time: 6 min.

Heat a little oil in a frying pan over a low to medium heat.

Add required amount to the pan.

Fry over over a low to medium heat for 6 minutes.

Stir frequently, reduce heat if necessary.

Cooked Quinoa (Water, Quinoa).

Cooked quinoa.

Dietary Information


Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

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Storage information


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Customer Reviews

(1 customer reviews)

I love this stuff, great with rice or couscous mixed in. You can have with bacon pieces or diced ham, cucumber, tomatoes. Great cold or hot :)

Nutrition Info


Cooked Quinoa (Water, Quinoa).