Iceland Mumbai Home-Style Punjabi Veg 250g

(6 customer reviews)

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Iceland Mumbai Home-Style Punjabi Veg 250g

(6 customer reviews)

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Nutrition Info

Per 100g Microwaved:

  • Energy 566 kJ
    136 kcal
  • Fat 7.0g
  • (of which saturates 1.6g
  • Carbohydrate 13.1g
  • (of which sugars 2.7g
  • Fibre 3.8g
  • Protein 3.2g
  • Salt 0.6g

Per Meal Microwaved:

  • Energy 1257 kJ
    301 kcal
  • Fat 15.5g
  • (of which saturates 3.6g)
  • Carbohydrate 29.0g
  • (of which sugars 6.1g)
  • Fibre 8.5g
  • Protein 7.1g
  • Salt 1.3g

How to cook

Microwave Frozen

Cat E 800w Cook time: 6 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate.

Cook for 3 minutes.

Stir, cook for a further 3 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Fan 180°C Cook time: 35 min.

Gas 5 Cook time: 35 min.

Pre-heat oven Fan 180°C/Gas 5.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

25 minutes into cooking time, stir, return to oven for 10 minutes.

Stir before serving.

Fried Potato (28%) (Potato, Sunflower Oil), Water, Peas (13%), Onion, Single Cream (Milk), Rapeseed Oil, Yogurt (Milk), Red Pepper, Tomato Paste, Spices, Dried Fried Onion (Onion, Sunflower Oil), Ginger Purée, Garlic Purée, Vegetable Bouillon (Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Dried Parsley, Turmeric Powder, White Pepper Extract), Coriander Leaf, Salt, Cornflour, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: milk

Fried diced potato and peas in a creamy onion, tomato and garlic sauce spiced with ginger, coriander and cumin.

Dietary Information

SUITABLE FOR VEGETARIANS.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Tray, Film & Sleeve

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(6 customer reviews)

Write a review

Skip the takeaway and tuck into a few of these!

As good as a take away. I'm converted.

Very enjoyable, bigger potions please.

As nice as a bombay style veg curry from a take away, and makes a great side dish too!

My son and I had this with the keema lamb hot pot with Iceland garlic nann bread and poppadums and I have to say it was gorgeous. I wouldn't pay £1.50 but will deffo purchase again when on offer

So impressed that there are so many choices for vegetarians.


Nutrition Info


Ingredients

Fried Potato (28%) (Potato, Sunflower Oil), Water, Peas (13%), Onion, Single Cream (Milk), Rapeseed Oil, Yogurt (Milk), Red Pepper, Tomato Paste, Spices, Dried Fried Onion (Onion, Sunflower Oil), Ginger Purée, Garlic Purée, Vegetable Bouillon (Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Dried Parsley, Turmeric Powder, White Pepper Extract), Coriander Leaf, Salt, Cornflour, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: milk