Iceland Mediterranean Style Chicken with Couscous 400g

(2 customer reviews)

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Iceland Mediterranean Style Chicken with Couscous 400g

(2 customer reviews)

Details

£1.00 Was £1.50
£2.50 per 1 kg

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Additional Information

Nutrition Info

/ 100ml:

  • Energy 1409kJ
  • Fat 19.6g
  • of which saturates 10.4g
  • Carbohydrate 33.2g
  • of which sugars 24.9g
  • Protein 6.5g
  • Salt 0.24g
  • *Reference intake of an average adult (8 400 kJ/2 000 kcal)

/ 53ml (%*):

  • Energy 747kJ (9%)
  • Fat 10.4g (15%)
  • of which saturates 5.5g (28%)
  • Carbohydrate 17.6g (7%)
  • of which sugars 13.2g (15%)
  • Protein 3.4g (7%)
  • Salt 0.13g (2%)
  • *Reference intake of an average adult (8 400 kJ/2 000 kcal)

How to cook

Stir Fry Frozen

Based on Whole Bag

Place wok over a medium to high heat.

Add product to the pan.

Fry over a medium to high heat for 10 - 12 minutes.

Stir frequently, reduce heat if necessary.

If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.

Cooked Chicken Strips (20%) (Chicken Breast (95%), Maize Starch, Salt, Dextrose, Glucose Syrup), Cooked Bulgur Wheat (15%) (Water, Bulgur Wheat), Cooked Giant Couscous (15%) (Water, Wheat Flour), Water, Broccoli, Red Pepper, Carrot, Courgette, Tomato Pulp (Tomatoes, Tomato Juice), Fried Onion (Onion, Sunflower Oil), Tomato Purée, Rapeseed Oil, Sugar, Paprika, Salt, Rice Starch, Ginger Purée, Corn Starch, Vegetable Stock (Salt, Glucose Syrup, Sugar, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, White Pepper, Ground Lovage), Coriander, Red Chilli, Garlic Powder, Thyme, Ginger Powder, Coriander Powder, Chilli Powder, Smoke Flavour Paprika Powder (Paprika, Smoke Flavouring), Ground Fennel, Ground Mustard Seeds.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. WARNING! DO NOT EAT RAW.

Contains: wheat, mustard

Cooked chicken strips, cooked giant couscous made from wheat and cooked bulgur wheat with vegetables in a Mediterranean style tomato sauce.

Manufacturers Address

Produced and Packed in Belgium for Iceland Foods Ltd., U.K., CH5 2NW.

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To contact us please call: 0800 328 0800

Package type

Bag

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(2 customer reviews)

I’m not one for writing feedback but WOW buy this it’s amazing

Made last night. Then just heated up in microwave for lunch in work. Defo buy again


Nutrition Info


Ingredients

Cooked Chicken Strips (20%) (Chicken Breast (95%), Maize Starch, Salt, Dextrose, Glucose Syrup), Cooked Bulgur Wheat (15%) (Water, Bulgur Wheat), Cooked Giant Couscous (15%) (Water, Wheat Flour), Water, Broccoli, Red Pepper, Carrot, Courgette, Tomato Pulp (Tomatoes, Tomato Juice), Fried Onion (Onion, Sunflower Oil), Tomato Purée, Rapeseed Oil, Sugar, Paprika, Salt, Rice Starch, Ginger Purée, Corn Starch, Vegetable Stock (Salt, Glucose Syrup, Sugar, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, White Pepper, Ground Lovage), Coriander, Red Chilli, Garlic Powder, Thyme, Ginger Powder, Coriander Powder, Chilli Powder, Smoke Flavour Paprika Powder (Paprika, Smoke Flavouring), Ground Fennel, Ground Mustard Seeds.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. WARNING! DO NOT EAT RAW.

Contains: wheat, mustard