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Additional Information
Nutrition Info
Per 100g Stir Fried:
-
Energy
494 kJ
117 kcal - Fat 3.6g
- (of which saturates 1.3g
- Carbohydrate 15.8g
- (of which sugars 2.1g
- Fibre 1.4g
- Protein 4.9g
- Salt 0.6g
Per Half Meal Stir Fried:
-
Energy
1730 kJ
411 kcal - Fat 12.4g
- (of which saturates 4.6g)
- Carbohydrate 55.3g
- (of which sugars 7.4g)
- Fibre 4.8g
- Protein 17.1g
- Salt 2.3g
How to cook
Stir Fry Frozen
STIR FRY
Cook time:
12 min. - 15 min.
Cut top of the bag.
Place wok or frying pan over a medium to high heat. Add Risotto mix to the pan.
Stir frequently, reduce heat if necessary 12-15 minutes.
Ingredients
Cooked Risotto Rice (37%) (Water, Rice, Salt), Peas (11%), Reconstituted Skimmed Milk, Ice Glazed Pacific Salmon (10%) (Pacific Salmon (Fish) (90%), Water), Broccoli (10%), Fried Onion (Onion, Sunflower Oil), Water, Whipping Cream (Milk) (2.5%), White Wine, Garlic, Emmental Cheese (Milk), Maasdam Cheese (Milk), Seasoning (Vegetable Stock Powder (Salt, Glucose Syrup, Sugar, Carrot Powder, Onion Powder, Tomato Powder, Sunflower Oil, Lovage, White Pepper), Salt, Yeast Extract, Black Pepper), Extra Virgin Olive Oil, Parsley, Parmigiano Reggiano (Milk), Lemon Juice From Concentrate, Rice Starch, Full Fat Hard Cheese (Milk), Tapioca Starch, Lemon Zest, Rapeseed Oil.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: milk, fish
Additional Info
Cooked risotto rice with pacific salmon, broccoli and peas in a creamy sauce.
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
Keep Frozen
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(22 customer reviews)
Submitted by Iceland Customer on 14/4/2019
Delicious, I'm impressed, will buy again
Submitted by Anon on 5/2/2019
It thickens up nicely and honestly it’s very tasty! I cut up the salmon and mixed it all into it, if you want a better salmon ratio then buy extra salmon to add but overall a very tasty meal and with a bit of garlic bread on the side and a nice glass of wine, beautiful!
Submitted by Winter is Coming on 10/1/2019
This is really easy to make and really, really tasty. Much more filling than you think.
Submitted by sjm on 2/1/2019
Lovely taste, lots of chunks of salmon and veg. Nice quick meal and would buy this again.
Submitted by on 19/12/2018
This Risotto is lovely!
Submitted by Mr on 19/9/2018
Loved the large chunks of salmon. Great flavour and recognisable ingredients. Recyclable packaging would top it off.
Submitted by Yvonne on 22/7/2018
Love it. It's great to take on a picnic with a salad, as there is plenty of salmon in it but it does need cutting up. It is also good for BBQ's.
Submitted by Ed T on 18/1/2018
Enhance this delicious risotto with smoked haddock and a few prawns and it's perfect. Ordering more, today!
Submitted by Me on 5/10/2017
This was really really nice me and my daughter had it. Was lovely already ordered more
Submitted by becky aldridge on 22/9/2017
Tasted so beautiful and fresh, worth every penny
Submitted by Nat on 16/9/2017
This was the best meal in your range, and now this has been discontinued? Why? As with all nice dishes, you then remove them! Please bring this Back!
Submitted by Estuarine Mik on 14/5/2017
I was surprised to find no Microwave cooking instruction. No problem. I cooked from thawed (as always for high moisture meals) I noted Water in bottom of the bowl. 5 minutes on Full. Water had become that slightly stodgy residue, which turned out to be loaded with taste. Serving (half pack) looked small but seemed to fill anyway. Looking forward to the next one.
Submitted by Paula on 8/5/2017
Simply outstanding. So tasty and quick to cook.
Submitted by Amanda Martin on 11/4/2017
My husband ate this all to himself and when cooked down it was only a small pasta plate full so definitely not enough for two people, he would have liked more salmon, but what was there was tasty.
Submitted by Tom on 11/2/2017
I planned to split this meal into 2 so I could use it for lunch the next day, but it was so good I ate the lot! Definitely buying again!
Submitted by Emily on 18/12/2016
This risotto really surprised my partner and I - it was delicious! Really generous too. Serves 2 big very big portions, filled us up really nicely! Strongly recommend this product. Also, salmon pieces were really big!! Will definitely buy again.
Submitted by on 3/11/2016
Love it, healthy and delicious
Submitted by Angel on 22/9/2016
While its a great and quick meal...it's also a little bit OTT on the peas. Maybe that's just my view as I'm not a big fan of garden peas. Also doesn't matter how you cook it, the broccoli never softens...shame as it's otherwise a fab meal in a bag.
Submitted by Lottie on 23/7/2016
This is lush, perfect for 2 portions even my daughter loved it and she can be fussy, filling also
Submitted by Jessica on 3/5/2016
This is right up my street. So happy with the new meal in a bags. I haven’t tried the spag bol yet though. This is very nice, creamy, filling and yummy. There is a slight lemon taste but I only tasted it twice and it went well anyways. Will buy again.
Nutrition Info
Ingredients
Cooked Risotto Rice (37%) (Water, Rice, Salt), Peas (11%), Reconstituted Skimmed Milk, Ice Glazed Pacific Salmon (10%) (Pacific Salmon (Fish) (90%), Water), Broccoli (10%), Fried Onion (Onion, Sunflower Oil), Water, Whipping Cream (Milk) (2.5%), White Wine, Garlic, Emmental Cheese (Milk), Maasdam Cheese (Milk), Seasoning (Vegetable Stock Powder (Salt, Glucose Syrup, Sugar, Carrot Powder, Onion Powder, Tomato Powder, Sunflower Oil, Lovage, White Pepper), Salt, Yeast Extract, Black Pepper), Extra Virgin Olive Oil, Parsley, Parmigiano Reggiano (Milk), Lemon Juice From Concentrate, Rice Starch, Full Fat Hard Cheese (Milk), Tapioca Starch, Lemon Zest, Rapeseed Oil.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: milk, fish