Iceland Meal in a Bag Chinese Chicken Stir Fry 750g

(17 customer reviews)
Iceland Meal in a Bag Chinese Chicken Stir Fry 750g

Iceland Meal in a Bag Chinese Chicken Stir Fry 750g

(17 customer reviews)
£2.00
£2.67 per 1 kg

Nutrition Info

Per 100g Stir Fried:

  • Energy 476 kJ
    113 kcal
  • Fat 3.0g
  • (of which saturates 0.2g
  • Carbohydrate 15.4g
  • (of which sugars 1.7g
  • Fibre 1.4g
  • Protein 5.4g
  • Salt 0.7g

Per Half Meal Stir Fried:

  • Energy 1695 kJ
    403 kcal
  • Fat 10.7g
  • (of which saturates 0.8g)
  • Carbohydrate 54.8g
  • (of which sugars 6.2g)
  • Fibre 4.9g
  • Protein 19.3g
  • Salt 2.3g
Show full nutritional table

How to cook

Stir Fry Frozen

Stir Fry Cook time: 12 min. - 15 min.

Cut top of the bag.

Place wok or frying pan over a medium to high heat. Heat 25ml (approx 2 - 3 dessert spoons) of oil in a frying pan or wok. Add Chicken Stir Fry mix to the pan.

Stir frequently, reduce heat if necessary 12-15 minutes.

Microwave Frozen

Cat E 800w Cook time: 14 min.

Based On Whole Bag

Remove from all packaging.

Place into a large microwaveable dish.

Cover with film and pierce several times.

Cook for 8 minutes.

Stir, cook for a further 6 minutes.

Stand 1 minute, stir before serving.

Cooked White Rice (41%) (Water, Rice), Cooked Chicken Breast Pieces (15%) (Chicken Breast (98%), Salt, Tapioca Starch, Dextrose), Beansprouts (12%), Carrot (8%), Onion (8%), Broccoli (7%), Water Chestnut (3%), Black Fungus Mushroom (3%), Soy Sauce (Water, Soya Bean, Whole Wheat, Salt), Icing sugar, Onion Powder, Soy Sauce Powder (Soy Beans, Salt, Whole Wheat, Maltodextrin), Glucose Syrup, Salt, Garlic Powder, Leek Powder, Yeast Extract, Ginger Powder, Aniseed, Cinnamon, Chilli Powder, Fennel.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES SOME MAY REMAIN.

Contains: soya, wheat

Cooked rice with mixed vegetables and cooked chicken pieces in a Chinese style soy sauce seasoning.

Manufacturers Address

Produced and Packed in Belgium for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

Keep Frozen. Do NOT refreeze after defrosting.

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Customer Reviews

(17 customer reviews)

Submitted by Iceland Customer on 27/5/2019

I microwaved it as the instructions said you can. This came out fine but during the cooking process it had a strange kind of perfume chemical smell which was a bit off putting. I assume this was from the blend of spices used and it did not taste off this, but it was unfortunately rather bland so I would advise adding a sauce of some kind and then it will probably be quite nice, as the ingredients were quite plentiful. Not a huge amount of chicken but I would say enough if it is just for one.

Submitted by Leicester on 24/1/2019

Tasteless rice and veg.

Submitted by Jay on 8/12/2018

I tried this stir fry as Iceland don’t sell a fresh alternative which I`d usually buy from other supermarkets. I wasn’t expecting much but have to say it was a very tasty meal. The chicken was very generous pieces of real chicken breast, not pumped, and very soft. A lot of rice in this version so would add more veg if you like it that way but a very tasty and quick meal for 2 without much hassle. Will definitely order again.

Submitted by MicklePickle on 14/5/2017

A really tasty meal in a bag and great value. Plenty of chicken and veggies. I added some chilli and sesame oils to it for a bit more flavour.

Submitted by Bert on 21/2/2017

Plenty for two although I added extra chicken, I also added a small pkt of sweet and sour sauce. Very nice.

Submitted by Mrs Rawlins on 15/2/2017

A really quick & easy meal to prepare...I added a few of the frozen mixed peppers & a few dashes of soy sauce...absolutely delicious & highly recommended!!

Submitted by on 14/1/2017

I use these for preparing lunches for the week. I actually find I can split the bag in three, making three lunches. Lovely on its own, or add in some spice, a bit of soy sauce, some sesame seeds etc. Plenty of veg, but I usually throw in some frozen peppers as well. Great for when you're tired after work as well.

Submitted by Kate on 19/11/2016

Another highly recommended meal for the days when your in a rush. Really tasty, so easy. I highly recommend.

Submitted by Mike on 12/11/2016

I expected this stir fry to be much better than it is after trying the paella.

Submitted by J on 22/10/2016

Really nice meal, goes well with the crispy spring rolls.

Submitted by Eve Cutforth on 5/6/2016

Bought this a couple of times, also have some sweet and sour, prawn crackers and either spring rolls or a pancake roll with it. Easy to cook after a long day! Lovely taste! Will definitely be on my shopping list in the future!

Submitted by sandra on 12/5/2015

Quite nice, added some sweet n sour sauce to it which made it perfect

Submitted by dean on 6/7/2014

As the title says, the rating would be a 5 if the salt was 1g per portion or less.

Submitted by Brian Bartlett on 19/6/2014

Have purchased and enjoyed on many occasions and would recommend. With additional prawns ( or chicken ) makes a super Chinese stir fry meal.

Submitted by Marianne on 12/6/2014

Lots of chicken, lovely flavour. I cook the chicken and larger bits of veg for a few mins before adding the rest so that the rice doesn't get mushy while waiting for them to be cooked through. Really good.

Submitted by mrs linda sousa-relva on 15/4/2014

It was lovely very filling enough for two people. I will buy it again.

Submitted by NATALIE on 13/3/2014

This Chicken Stir Fry was very tasty. Nice as a meal on its own or add which something. e.g Hot spicy chicken wings.

Nutrition Info

Show full nutritional table

Ingredients

Cooked White Rice (41%) (Water, Rice), Cooked Chicken Breast Pieces (15%) (Chicken Breast (98%), Salt, Tapioca Starch, Dextrose), Beansprouts (12%), Carrot (8%), Onion (8%), Broccoli (7%), Water Chestnut (3%), Black Fungus Mushroom (3%), Soy Sauce (Water, Soya Bean, Whole Wheat, Salt), Icing sugar, Onion Powder, Soy Sauce Powder (Soy Beans, Salt, Whole Wheat, Maltodextrin), Glucose Syrup, Salt, Garlic Powder, Leek Powder, Yeast Extract, Ginger Powder, Aniseed, Cinnamon, Chilli Powder, Fennel.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES SOME MAY REMAIN.

Contains: soya, wheat