Iceland Meal For One Sausage & Mash 500g

(19 customer reviews)

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Iceland Meal For One Sausage & Mash 500g

(19 customer reviews)

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Nutrition Info

Per 100g Microwaved :

  • Energy 460 kJ
    110 kcal
  • Fat 5.5g
  • (of which saturates 2.0g
  • Carbohydrate 11.6g
  • (of which sugars 0.2g )
  • Fibre 1.7g
  • Protein 2.7g
  • Salt 0.9g

Per Meal Microwaved :

  • Energy 2060 kJ
    493 kcal
  • Fat 24.5g
  • (of which saturates 9.1g))
  • Carbohydrate 52.1g
  • (of which sugars 0.9g))
  • Fibre 7.8g
  • Protein 12.1g
  • Salt 4.1g

How to cook

Microwave Frozen

Cat E 800w Cook time: - 12 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate.

Cook for 9 minutes.

Stir mash and turn sausages, cook for a further 3 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Fan 180°C Cook time: - 50 min.

Gas 6

Pre-heat oven Fan 180°C/Gas 6.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

35 minutes into cooking time, stir mash and turn sausages, return to oven for a further 15 minutes.

Mashed Potato (46%) (Water, Potato, Dried Potato Flakes (Dried Potato, Emulsifier: Mono- and Diglycerides of Fatty Acids), Single Cream (Milk), Salt, White Pepper, Flavouring), Onion Gravy (30%) (Water, Onion, Tomato Paste, Seasoning (Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Barley Malt Extract, Yeast Extract Powder, Potato Starch, Sugar, Dried Glucose Syrup, Flavouring, Carrot Powder, Parsnip Powder, Leek Powder, Sunflower Oil, Black Pepper, Turmeric, Parsley), Modified Maize Starch, Demerara Sugar, Rapeseed Oil), Cooked Pork Sausages (24%) (Pork (60%), Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Water, Seasoning (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dextrose, Emulsifier: Diphosphates; Yeast Extract, Black Pepper, Antioxidant: Ascorbic Acid; Spice Extracts (Mace Extract, Black Pepper Extract, Nutmeg Extract, Cayenne Extract)), Dextrose, Dried Sage, White Pepper, Black Pepper. Filled into a Beef Collagen Casing (Beef Collagen, Water, Glycerol, Cellulose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.

Contains: milk, wheat, barley

3 Cooked pork sausages in a rich onion gravy and creamy mash potato.

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Box, Tray, Film

Storage information

Keep Frozen

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Customer Reviews

(19 customer reviews)

Write a review

Never been a fan of Meal For One ready meals but this has opened my eyes. I will try other meals in this range now.

I was a bit dubious - I've had some ghastly versions from other supermarkets - but this wasn't bad at all with a drizzle of tomato sauce. I agree with other reviewers that the sausages are a bit lacking in taste. Perhaps some sage or something would help. More than enough for one person. Will make very good 'comfort food' when Winter sets in. If you microwave just be careful not to overcook.

I absolutely love this well done Iceland

I really don't know why people are leaving negative reviews. I've just had this, and I can say that I'm not a great fan of sausage and mash, but this is excellent will be ordering more.

Absolutely disgusting, looked so nasty sausages went straight in the bin. Mash hard on edges, felt ill after eating. Usually like sausage and mash.

Love these. I've bought quite a few as they`re so tasty!

Good value, you get 3 sausages unlike most sausage and mash meals where you only get 2

Tasty sausages and a good sauce. The mashed potatoes are - mashed potatoes, but the value is excellent

Really good value for money. Sausages are tasty and the onion Gravy is really nice.

Not a bad meal. Tasty sausages, but mash potatoes were really dry, but just add butter :)

I enjoy cooking but sometimes I prefer a quick ready meal. This caught my eye and, for £1, what did I have to lose? An excellent choice. Microwaves in 6 minutes from frozen. 3 great meaty sausages, tasty onion gravy and delicious mash. Mash needs a bit of butter and a dash of pepper and salt as does the onion gravy but, other than that, 10/10! A great freezer standby!

Can’t you please put them back to trays?

I was very apprehensive to try this product but I'm so glad I did my favourite meal!

Very tasty meal Sausages were good quality & the mash tasted like real mash potato. Repeat customer on this meal

Ok, this is frozen sausage and mash you microwave (or boil in the bag), it's a ready meal but it is so much nicer than you will expect. Try it and I think you will be a return customer.

One of the best sausage and mash I have ever had.

Better than any of the other supermarket's sausage and mash.

Great product at a great price

excellent value and a tasty meal for one. My hubby has tried sausage and mash ready meal from all the supermarkets and reckons this is the best....and he takes some pleasing!


Nutrition Info


Ingredients

Mashed Potato (46%) (Water, Potato, Dried Potato Flakes (Dried Potato, Emulsifier: Mono- and Diglycerides of Fatty Acids), Single Cream (Milk), Salt, White Pepper, Flavouring), Onion Gravy (30%) (Water, Onion, Tomato Paste, Seasoning (Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Barley Malt Extract, Yeast Extract Powder, Potato Starch, Sugar, Dried Glucose Syrup, Flavouring, Carrot Powder, Parsnip Powder, Leek Powder, Sunflower Oil, Black Pepper, Turmeric, Parsley), Modified Maize Starch, Demerara Sugar, Rapeseed Oil), Cooked Pork Sausages (24%) (Pork (60%), Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Water, Seasoning (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dextrose, Emulsifier: Diphosphates; Yeast Extract, Black Pepper, Antioxidant: Ascorbic Acid; Spice Extracts (Mace Extract, Black Pepper Extract, Nutmeg Extract, Cayenne Extract)), Dextrose, Dried Sage, White Pepper, Black Pepper. Filled into a Beef Collagen Casing (Beef Collagen, Water, Glycerol, Cellulose).

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.

Contains: milk, wheat, barley