Iceland Meal For One Ocean Pie 450g

(15 customer reviews)

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Iceland Meal For One Ocean Pie 450g

(15 customer reviews)

Details

£1.00
£2.22 per 1 kg

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Additional Information

Nutrition Info

Per 100g Ovenbaked:

  • Energy 386 kJ
    92 kcal
  • Fat 2.7g
  • (of which saturates 0.9g
  • Carbohydrates 12.1g
  • (of which sugars 1.2g
  • Fibre 0.9g
  • Protein 4.4g
  • Salt 0.4g

Per Pack Ovenbaked:

  • Energy 1738 kJ
    413 kcal
  • Fat 12.0g
  • (of which saturates 4.1g)
  • Carbohydrates 54.5g
  • (of which sugars 5.4g)
  • Fibre 4.1g
  • Protein 19.7g
  • Salt 1.6g

How to cook

Oven Frozen

Fan 200ºC Cook time: 45 min.

Gas 7 Cook time: 50 min.

Pre-heat oven Fan 200°C/Gas 7.

Remove outer packaging and film lid.

Place on a baking tray near the middle of the oven for 45 minutes.


Microwave Frozen

Cat E 800w Cook time: 11 min.

Remove outer packaging and film lid.

Place onto a microwaveable plate.

Cook for 11 minutes.

Stand for 1 minute.

Partially Reconstituted Potato, Water, Reconstituted Dried Milk, Alaska Pollock (Fish) (14%), Rapeseed Oil, Cornflour, Butter (Milk) (1.5%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maltodextrin, Salt, Cheddar Cheese (Milk), Parsley, Sugar, Onion Powder, Flavourings, Yeast, White Pepper, Colours: Curcumin, Paprika Extract; Lemon Powder, Nutmeg.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk, fish, wheat

Chunks of Alaska Pollock fillet in a butter sauce topped with partially reconstituted potato and a Cheddar cheese crumb.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Carton, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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Customer Reviews

(15 customer reviews)

Didn’t enjoy this... at all... mash potato topping was watery and tasted like cheap instant mash and the fish was barely there. And although it is microwaveable I wouldn’t it as it just looks uncooked, so I’d oven bake if I was ever going to try it again... (which I’m not...😊) definitely room for improvement

We all accept like any business Iceland foods need to make a profit, but come on guys, this product is absolutely awful. A few tiny pieces of fish mixed together with watery sauce & topped with tasteless mash (or wall paper paste?). Won't buy again, though maybe you could try another supplier!.

This pie was lacking in fish. I think I would of been better off eating 1 fish finger, certainly would of had more fish in it. Very sloppy mash on the top. Not enjoyable👎

Great food tastes amazing

Have to disagree with the other reviews, this has been my favourite ready meal for years and it still is. The new cooking instructions are slightly wrong but still tastes good if you cook it the old way.

Used to be a firm favourite, now you've changed the recipe, it's disgusting. You done the same with the chicken Tikka Masala. Both used to be my favourites and now I can't have either of them any more! Why change something that's already good and fine?!

I know this is only cheap but I’d rather pay more and get something tasty. There was hardly any fish that I could see and the ‘mash’ which was 99% of the dish was nowhere near as nice as Iceland mash potato. It was watery and tasted unpleasant. Such a shame as I love most of the other things I’ve bought from Iceland but can not recommend this - even for this price.

Slightly more than in a Youngs admiral pie, but not as tasty & the same price. Very little fish or sauce, mash & fish quite tasteless.

It was dry and with very little fish or substance other than fake potato...... so sorry

A very tasty meal, a firm favourite.

This is my all time favourite meal. For the price it is excellent value for money, plenty of fish with a tasty and delicious sauce and mash. Don't understand the bad reviews, people act like it's a meal they've paid £4/£5 for. It's a bargain and I would actually pay more for it! Keep up the good work Iceland and please don't change the recipe like you have done to other well loved meals and products!

I found it just right both times I have had it

The fish melts in your mouth and tastes great however the sauce did not contribute well. Spoils the texture.

I used to eat this regularly. Recently purchased it online and had it delivered. There was a lot more potato this time and not as much fish content as I used to enjoy. Not a lot of sauce either. It was like eating mash with a few pieces of fish. Good thing I like mash...

Tasty but dry, definitely not enough sauce. Would buy again but would have to cover it with my own sauce and more cheese!


Nutrition Info


Ingredients

Partially Reconstituted Potato, Water, Reconstituted Dried Milk, Alaska Pollock (Fish) (14%), Rapeseed Oil, Cornflour, Butter (Milk) (1.5%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maltodextrin, Salt, Cheddar Cheese (Milk), Parsley, Sugar, Onion Powder, Flavourings, Yeast, White Pepper, Colours: Curcumin, Paprika Extract; Lemon Powder, Nutmeg.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk, fish, wheat