Iceland Luxury Sri Lankan Chicken Curry & Rice 450g

(23 customer reviews)

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Iceland Luxury Sri Lankan Chicken Curry & Rice 450g

(23 customer reviews)

Details

£2.69
£6.73 per 1 kg

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Additional Information

Nutrition Info

Per 100g Microwaved:

  • Energy 529 kJ
    126 kcal
  • Fat 4.0g
  • (of which saturates 2.3g
  • Carbohydrate 11.8g
  • (of which sugars 0.9g
  • Fibre 2.2g
  • Protein 9.6g
  • Salt 0.8g

Per Meal Microwaved:

  • Energy 2291 kJ
    545 kcal
  • Fat 17.2g
  • (of which saturates 9.8g)
  • Carbohydrate 51.1g
  • (of which sugars 3.9g)
  • Fibre 9.7g
  • Protein 41.7g
  • Salt 3.3g

How to cook

Microwave Frozen

Cat E 800w Cook time: 12 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate.

Cook for 7 minutes.

Add 4 dessert spoons of water to the rice, mix thoroughly, stir sauce. Replace film lid, cook for a further 5 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Fan 180°C Cook time: 40 min.

Gas 6 Cook time: 40 min.

Pre-heat oven Fan 180°C/Gas 6.

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

25 minutes into cooking time add 4 dessert spoons of water to the rice, mix thoroughly, stir sauce, replace film lid, return to oven for 15 minutes.

Stand for 1 minute, stir before serving.

Cooked Basmati Rice (38%) (Water, Basmati Rice, Rapeseed Oil, Salt), Cooked Chicken Breast Strips (25%) (Chicken Breast (99%), Cornflour), Coconut Milk, Water, Tomatoes, Onion, Tomato Purée, Rapeseed Oil, Ginger Purée, Garlic Purée, Tamarind Concentrate (Tamarind, Water, Thickener: Xanthan Gum), Desiccated Coconut, Cornflour, Brown Sugar, Salt, Green Chillies, Coriander, Lime Juice From Concentrate, Lemon Grass, Turmeric Powder, Coriander Powder, Cracked Black Pepper, Cumin Powder, Ground Fennel, Fenugreek Leaf, Chilli Powder, Cinnamon Powder, Ground Cardamom, Fenugreek, Clove Powder, Mustard Powder, Ginger Powder, Cassia, Ground Pimento.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: mustard

Seared cooked chicken breast strips in a coconut and tomato curry sauce served with cooked Basmati rice.

Manufacturers Address

Produced and Packed in U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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Nutrition Info


Ingredients

Cooked Basmati Rice (38%) (Water, Basmati Rice, Rapeseed Oil, Salt), Cooked Chicken Breast Strips (25%) (Chicken Breast (99%), Cornflour), Coconut Milk, Water, Tomatoes, Onion, Tomato Purée, Rapeseed Oil, Ginger Purée, Garlic Purée, Tamarind Concentrate (Tamarind, Water, Thickener: Xanthan Gum), Desiccated Coconut, Cornflour, Brown Sugar, Salt, Green Chillies, Coriander, Lime Juice From Concentrate, Lemon Grass, Turmeric Powder, Coriander Powder, Cracked Black Pepper, Cumin Powder, Ground Fennel, Fenugreek Leaf, Chilli Powder, Cinnamon Powder, Ground Cardamom, Fenugreek, Clove Powder, Mustard Powder, Ginger Powder, Cassia, Ground Pimento.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: mustard