Your basket is
currently empty
currently empty
Images
Additional Information
Nutrition Info
Per 100g Microwaved:
-
Energy
529 kJ
126 kcal - Fat 4.0g
- (of which saturates 2.3g
- Carbohydrate 11.8g
- (of which sugars 0.9g
- Fibre 2.2g
- Protein 9.6g
- Salt 0.8g
Per Meal Microwaved:
-
Energy
2291 kJ
545 kcal - Fat 17.2g
- (of which saturates 9.8g)
- Carbohydrate 51.1g
- (of which sugars 3.9g)
- Fibre 9.7g
- Protein 41.7g
- Salt 3.3g
How to cook
Microwave Frozen
Cat E 800w
Cook time:
12 min.
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate.
Cook for 7 minutes.
Add 4 dessert spoons of water to the rice, mix thoroughly, stir sauce. Replace film lid, cook for a further 5 minutes.
Stand for 1 minute, stir before serving.
Oven Frozen
Fan 180°C
Cook time:
40 min.
Gas 6
Cook time:
40 min.
Pre-heat oven Fan 180°C/Gas 6.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
25 minutes into cooking time add 4 dessert spoons of water to the rice, mix thoroughly, stir sauce, replace film lid, return to oven for 15 minutes.
Stand for 1 minute, stir before serving.
Ingredients
Cooked Basmati Rice (38%) (Water, Basmati Rice, Rapeseed Oil, Salt), Cooked Chicken Breast Strips (25%) (Chicken Breast (99%), Cornflour), Coconut Milk, Water, Tomatoes, Onion, Tomato Purée, Rapeseed Oil, Ginger Purée, Garlic Purée, Tamarind Concentrate (Tamarind, Water, Thickener: Xanthan Gum), Desiccated Coconut, Cornflour, Brown Sugar, Salt, Green Chillies, Coriander, Lime Juice From Concentrate, Lemon Grass, Turmeric Powder, Coriander Powder, Cracked Black Pepper, Cumin Powder, Ground Fennel, Fenugreek Leaf, Chilli Powder, Cinnamon Powder, Ground Cardamom, Fenugreek, Clove Powder, Mustard Powder, Ginger Powder, Cassia, Ground Pimento.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: mustard
Additional Info
Seared cooked chicken breast strips in a coconut and tomato curry sauce served with cooked Basmati rice.
Manufacturers Address
Produced and Packed in U.K. for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Tray & Film
Storage information
KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
No Customer Reviews
Be the first to review this product!
Nutrition Info
Ingredients
Cooked Basmati Rice (38%) (Water, Basmati Rice, Rapeseed Oil, Salt), Cooked Chicken Breast Strips (25%) (Chicken Breast (99%), Cornflour), Coconut Milk, Water, Tomatoes, Onion, Tomato Purée, Rapeseed Oil, Ginger Purée, Garlic Purée, Tamarind Concentrate (Tamarind, Water, Thickener: Xanthan Gum), Desiccated Coconut, Cornflour, Brown Sugar, Salt, Green Chillies, Coriander, Lime Juice From Concentrate, Lemon Grass, Turmeric Powder, Coriander Powder, Cracked Black Pepper, Cumin Powder, Ground Fennel, Fenugreek Leaf, Chilli Powder, Cinnamon Powder, Ground Cardamom, Fenugreek, Clove Powder, Mustard Powder, Ginger Powder, Cassia, Ground Pimento.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: mustard