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Nutrition Info
Per 100g Ovenbaked :
-
Energy
479 kJ
114 kcal - Fat 4.7g
- (of which saturates 2.9g
- Carbohydrate 10.6g
- (of which sugars 0.7g
- Fibre 1.3g
- Protein 6.8g
- Salt 0.9g
Per Pack Ovenbaked :
-
Energy
2042 kJ
487 kcal - Fat 19.9g
- (of which saturates 12.2g)
- Carbohydrate 45.2g
- (of which sugars 3.0g)
- Fibre 5.5g
- Protein 29.1g
- Salt 4.0g
How to cook
Oven Frozen
Fan 180°C
Cook time:
- 55 min.
Gas 6
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
30 minutes into cooking time, remove film lid, return to oven for 25 minutes.
Stand for 1 minute before serving.
Microwave Frozen
Cat E
Cook time:
- 14 min.
800w
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate.
Cook for 9 minutes.
Remove film lid, cook for a further 5 minutes.
Stand for 1 minute before serving.
Ingredients
King Edward Potato (33%) (Potato), Water, Salmon (Fish) (8%), Smoked Cod (8%) (Cod (Fish), Salt), King Prawns (8%) (King Prawn (Crustaceans), Water), Whole Milk, Single Cream (Milk) (4.5%), Onion, Ciabatta Cheese Crumb (3%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk), Sunflower Oil, Olive Oil, Parsley, Yeast, Salt, Sea Salt), Spinach, Butter (Milk), Tapioca Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Thiamin, Niacin, Iron), Mature Cheddar Cheese (Milk), Medium Fat Hard Cheese (Milk), Rapeseed Oil, Salt, Fish Stock (Water, Rehydrated Potato, Salt, Fish Extract, Fish Powder, Lemon Juice from Concentrate, Onion Powder, Anchovy (Fish), Sunflower Oil), Dijon Mustard (Water, Mustard Seed, White Vinegar, Salt), White Pepper, Ground Black Pepper.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. WARNING! THIS PRODUCT MAY CONTAIN SMALL PIECES OF SHELL
Contains: fish, milk, crustaceans, wheat, mustard
Additional Info
Succulent pieces of smoked Atlantic cod, Pacific salmon and King prawns in a creamy white sauce enriched with mature Cheddar cheese, topped with creamy, buttery King Edward mash and a parsley, ciabatta and mature Cheddar cheese crumb.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Tray, Film
Storage information
Keep Frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(78 customer reviews)
Submitted by John Plumb on 7/10/2019
Just the job, better cooked in oven rather than microwave.
Submitted by Iceland Customer on 26/9/2019
Damn tasty. Prawns exceptionally good.
Submitted by Iceland Customer on 22/6/2019
Was my favourite, used to be so much better, prawns have shrunk and the sauce is no where near as tasty as it used to be.
Submitted by Lindsay Ward-Jones on 21/6/2019
This fish pie is by far the best on the market. Love it.
Submitted by Pamela Jones on 19/6/2019
these fish pies are great ,sometimes think prawns are less than they were ,but still great pies ,just add a few greens , i e broccoli and cauliflower
Submitted by Bridget Sanders on 13/6/2019
I've bought this meal loads of times before & enjoyed it, However this time It didn't smell right, the fish was overly fishy and also smelled of ammonia so I didn't eat it
Submitted by Iceland Customer on 10/6/2019
Love it. Seems as good as the Waitrose version, which is twice the price
Submitted by KKingdom on 5/6/2019
This fish pie is really tasty and I really enjoy it ? Well worth the money Perfect
Submitted by Iceland Customer on 5/6/2019
Loads of prawns. Excellent value. Not worth the hassle of making your own. I top it with cheese and breadcrumbs before baking. Lovely!!
Submitted by JHazell on 4/6/2019
Good
Nutrition Info
Ingredients
King Edward Potato (33%) (Potato), Water, Salmon (Fish) (8%), Smoked Cod (8%) (Cod (Fish), Salt), King Prawns (8%) (King Prawn (Crustaceans), Water), Whole Milk, Single Cream (Milk) (4.5%), Onion, Ciabatta Cheese Crumb (3%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk), Sunflower Oil, Olive Oil, Parsley, Yeast, Salt, Sea Salt), Spinach, Butter (Milk), Tapioca Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Thiamin, Niacin, Iron), Mature Cheddar Cheese (Milk), Medium Fat Hard Cheese (Milk), Rapeseed Oil, Salt, Fish Stock (Water, Rehydrated Potato, Salt, Fish Extract, Fish Powder, Lemon Juice from Concentrate, Onion Powder, Anchovy (Fish), Sunflower Oil), Dijon Mustard (Water, Mustard Seed, White Vinegar, Salt), White Pepper, Ground Black Pepper.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. WARNING! THIS PRODUCT MAY CONTAIN SMALL PIECES OF SHELL
Contains: fish, milk, crustaceans, wheat, mustard