Iceland Luxury Melt in the Middle Cod Mornay Fish Cakes 260g

(1 customer reviews)

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Iceland Luxury Melt in the Middle Cod Mornay Fish Cakes 260g

(1 customer reviews)

Details

£2.00
£7.69 per 1 kg

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Additional Information

Nutrition Info

Per 100g Ovenbaked :

  • Energy 817 kJ
    195 kcal
  • Fat 8.2g
  • (of which saturates 2.1g
  • Carbohydrate 21.1g
  • (of which sugars 1.1g
  • Fibre 1.2g
  • Protein 8.6g
  • Salt 0.5g

Per Fish Cake (approx. 124g) Ovenbaked :

  • Energy 1013 kJ
    242 kcal
  • Fat 10.1g
  • (of which saturates 2.6g)
  • Carbohydrate 26.2g
  • (of which sugars 1.4g)
  • Fibre 1.5g
  • Protein 10.7g
  • Salt 0.6g

How to cook

Oven Frozen

Fan 200°C Cook time: 30 min. - 32 min.

Gas 7

Pre-heat oven Fan 200°C/Gas 7.

Remove required amount from packaging.

Place on a baking tray near the middle of the oven for 30-32 minutes.

Cod (Fish) (34%), Potato, Bechamel Sauce (Whole Milk, Water, Whipping Cream (Milk), Butter (Milk), Cornflour, Salt, Ground White Pepper), Malted Wheat and Pearl Barley Breadcrumb (7%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pearl Barley, Malted Wheat Flakes, Water, Salt, Dried Parsley, Sunflower Oil, Yeast), Rapeseed Oil, Dried Potato, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Gruyère Cheese (Milk), Lemon Juice, Shallots, Medium Fat Hard Cheese (Milk), Wheat Starch, Parsley, Dijon Mustard (Water, White Vinegar, Mustard Flour, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Salt, English Mustard (Water, Mustard Flour, Sea Salt, Ground Turmeric, Ground Pimento), Corn Starch, Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, milk, wheat, barley, mustard

Cod fishcakes with a cheese sauce centre in a malted wheat and pearl barley breadcrumb coating.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Other

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(1 customer reviews)

Write a review

They were ok but had nowhere near as much flavour as your discontinued salmon & cheese ones. Bring back the salmon!


Nutrition Info


Ingredients

Cod (Fish) (34%), Potato, Bechamel Sauce (Whole Milk, Water, Whipping Cream (Milk), Butter (Milk), Cornflour, Salt, Ground White Pepper), Malted Wheat and Pearl Barley Breadcrumb (7%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pearl Barley, Malted Wheat Flakes, Water, Salt, Dried Parsley, Sunflower Oil, Yeast), Rapeseed Oil, Dried Potato, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Gruyère Cheese (Milk), Lemon Juice, Shallots, Medium Fat Hard Cheese (Milk), Wheat Starch, Parsley, Dijon Mustard (Water, White Vinegar, Mustard Flour, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Salt, English Mustard (Water, Mustard Flour, Sea Salt, Ground Turmeric, Ground Pimento), Corn Starch, Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, milk, wheat, barley, mustard