Iceland Luxury Lamb Rogan Josh 400g

(5 customer reviews)

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Iceland Luxury Lamb Rogan Josh 400g

(5 customer reviews)

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2 for £5.00
£2.99
£7.48 per 1 kg

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Additional Information

Nutrition Info

Per 100g Ovenbaked:

  • Energy 551 kJ
    132 kcal
  • Fat 7.2g
  • (of which saturates 1.7g
  • Carbohydrate 4.5g
  • (of which sugars 3.7g
  • Fibre 2.4g
  • Protein 11.1g
  • Salt 0.9g

Per Meal Ovenbaked:

  • Energy 2175 kJ
    521 kcal
  • Fat 28.4g
  • (of which saturates 6.7g)
  • Carbohydrate 17.7g
  • (of which sugars 14.5g)
  • Fibre 9.5g
  • Protein 43.9g
  • Salt 3.6g

How to cook

Oven Frozen

Fan 180°C Cook time: - 45 min.

Gas 6

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, replace film lid, return to the oven for 15 minutes.

Stand for 1 minute, stir before serving.


Microwave Frozen

Cat E Cook time: - 9 min.

800w

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate.

Cook for 6 minutes.

Stir, cook for a further 3 minutes.

Stand for 1 minute, stir before serving.

Cooked Marinated Lamb (22%) (Lamb Shoulder, Lamb Leg, Yogurt (Milk), Cornflour, Ginger Purée, Garlic Purée, Green Chillies, Cinnamon Powder, Salt, Ground Cardamom, Cassia, Ground Coriander, Ground Fennel, Ground Cumin, Star Anise, Ground Black Pepper, Mace, Ginger Powder, Ground Cloves), Water, Tomatoes, Onion (15%), Red Pepper (8%), Yogurt (Milk), Rapeseed Oil, Tomato Paste, Ginger Purée, Garlic Purée, Brown Sugar, Salt, Green Chilli Purée, Lemon Juice From Concentrate, Cornflour, Ground Coriander, Coriander, Ground Cumin, Ground Fennel, Paprika, Turmeric Powder, Cumin Seeds, Chilli Powder, Ground Cinnamon, Fennel Seeds, Mace Powder, Ground Cardamom, Ground Ginger, Ground Black Pepper, Ground Pimento, Ground Cloves, Ground Bay, Cassia, Ground Nutmeg.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk

Cooked diced lamb leg and shoulder in a spicy tomato sauce with peppers and onions.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray, Film

Storage information

Keep Frozen at -18°C or Colder

A note about our product informationA note about products info

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(5 customer reviews)

It was terrible, as runny as water and next to no meat. Rogan Josh was Rogan Gosh where's the meat!! It bore no resemblance to the photo on the packet. It is a pity I can't add a photo of it. I bought two both had 2 tiny cubes on meat in watery liquid a thin as soup. One was gristle.

Very sloppy not much lamb more like soup worse Rogan Josh I eaten

Shocking quality the sauce was funny and the lamb was tiny and bristly. Didn't taste anythibf like you would expect from a luxury product. I had it at work and my colleagues commented that it wasn't anything special at all. Don't waste your money

WoW. Gluten free so safe for me to eat. Absolutely yummy. Will be buying again and again.

I enjoyed it was very happy with it will have it again soon


Nutrition Info


Ingredients

Cooked Marinated Lamb (22%) (Lamb Shoulder, Lamb Leg, Yogurt (Milk), Cornflour, Ginger Purée, Garlic Purée, Green Chillies, Cinnamon Powder, Salt, Ground Cardamom, Cassia, Ground Coriander, Ground Fennel, Ground Cumin, Star Anise, Ground Black Pepper, Mace, Ginger Powder, Ground Cloves), Water, Tomatoes, Onion (15%), Red Pepper (8%), Yogurt (Milk), Rapeseed Oil, Tomato Paste, Ginger Purée, Garlic Purée, Brown Sugar, Salt, Green Chilli Purée, Lemon Juice From Concentrate, Cornflour, Ground Coriander, Coriander, Ground Cumin, Ground Fennel, Paprika, Turmeric Powder, Cumin Seeds, Chilli Powder, Ground Cinnamon, Fennel Seeds, Mace Powder, Ground Cardamom, Ground Ginger, Ground Black Pepper, Ground Pimento, Ground Cloves, Ground Bay, Cassia, Ground Nutmeg.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: milk