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Additional Information
Nutrition Info
Per 100g Ovenbaked:
-
Energy
468 kJ
111 kcal - Fat 2.4g
- (of which saturates 1.0g
- Carbohydrate 15.0g
- (of which sugars 2.6g
- Fibre 1.1g
- Protein 6.8g
- Salt 0.5g
Per Meal Ovenbaked:
-
Energy
2164 kJ
513 kcal - Fat 10.9g
- (of which saturates 4.5g)
- Carbohydrate 69.4g
- (of which sugars 12.0g)
- Fibre 5.2g
- Protein 31.6g
- Salt 2.1g
How to cook
Oven Frozen
Fan 180°C
Cook time:
45 min.
Gas 6
Cook time:
45 min.
Pre-heat oven Fan 180°C/Gas 6.
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven for 25 minutes.
Peel back film lid and add 6 dessertspoons of water to the rice. Stir both compartments. Return to oven and cook for a further 20 minutes.
Stand for 1 minute, stir before serving.
Microwave Frozen
Cat E 800w
Cook time:
12 min.
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate and cook for 6 minutes.
Peel back film lid and add 6 dessertspoons of water to the rice. Stir both compartments. Cook for a further 6 minutes.
Stand for 1 minute, stir before serving.
Ingredients
Cooked Rice (35%) (Water, Rice), Chopped Tomatoes, Water, Cooked Diced Beef Rib (10%), Black Turtle Beans (7%), Sweet Potato (7%), Beef (6%), Tomato Paste, Onion, Sunflower Oil, Brown Sugar, Coriander Leaf, Red Pepper Flakes, Garlic, Salt, Cornflour, Cumin Powder, Fat Reduced Cocoa Powder, Coriander Powder, Smoked Paprika, Chipotle Chilli Powder, Cracked Black Pepper, Dried Oregano, Barley Malt Extract, Crushed Chillies.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS.
Contains: barley
Additional Info
Cooked diced beef rib in a spicy chilli sauce with black turtle beans, sweet potato and minced beef, with cooked rice with red pepper flakes.
Manufacturers Address
Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Tray & Film
Storage information
KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(7 customer reviews)
Submitted by Tonam on 21/4/2018
I have never had much interest in Mex food. After this experience I can see why it could be great. I've had Chilli of course, but this has so much more to enjoyable. Hot enough to warm the stomach, but no burning feeling. Very fine meal!
Submitted by Gary Gemmell on 26/9/2017
Lovely meal with surprisingly a lot of meat but its not hot mexican food so your bottom will be safe!
Submitted by Burnsie on 31/7/2017
Really tasty frozen meal, will be buying again.
Submitted by Janet on 26/6/2017
Really nice will be buying again
Submitted by Big Daddy on 4/5/2017
Really full flavour and nice chunks of tender meat
Submitted by Victoria Coomber on 1/5/2017
Just tried this for the first time and it was lovely. Very flavoursome with a good filling and portion size. The beef was extremely tender and just melted in the mouth, I also loved the big chunks of sweet potato. We are now firmly converted to Iceland, after religiously shopping at a 'superior' supermarket. Well not now. We find the food quality, flavour and portion sizes to be far better, and nowhere near as expensive. Well done Iceland. Keep up the good work!
Submitted by Sarah on 15/4/2017
This is lovely and very filling. The chunks of beef are tender and make a nice addition to the beef mince. Will definitely be buying again
Nutrition Info
Ingredients
Cooked Rice (35%) (Water, Rice), Chopped Tomatoes, Water, Cooked Diced Beef Rib (10%), Black Turtle Beans (7%), Sweet Potato (7%), Beef (6%), Tomato Paste, Onion, Sunflower Oil, Brown Sugar, Coriander Leaf, Red Pepper Flakes, Garlic, Salt, Cornflour, Cumin Powder, Fat Reduced Cocoa Powder, Coriander Powder, Smoked Paprika, Chipotle Chilli Powder, Cracked Black Pepper, Dried Oregano, Barley Malt Extract, Crushed Chillies.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS.
Contains: barley