Iceland Luxury 8oz Aberdeen Angus Rump Steak 227g

(3 customer reviews)

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Iceland Luxury 8oz Aberdeen Angus Rump Steak 227g

(3 customer reviews)

Details

£3.50
£15.42 per 1 kg

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Additional Information

Nutrition Info

Per 100g as Sold:

  • Energy 726 kJ
    174 kcal
  • Fat 10.1g
  • (of which saturates 4.3g)
  • Carbohydrate 0.0g
  • (of which sugars 0.0g)
  • Fibre 0.0g
  • Protein 20.7g
  • Salt 0.1g

How to cook

Defrost

In a refrigerator

Defrost in a refrigerator for 12 hours.

Once defrosted keep refrigerated and use within 24 hours.


Pan Fry Defrost

Pan Fry Cook time: 5 min. - 10 min.

Remove from packaging.

Allow steak to rest at room temperature for 5 minutes.

Lightly season each side of the steak and rub with a little oil.

Heat a little oil in a frying pan over a high heat.

Cook: Rare: 5-6 minutes; Medium: 7-8 minutes; Well done: 10 minutes+.

Turn every 2 minutes.

Reduce heat if necessary.

Allow steak to rest for 5 minutes before serving.

Beef (100%).

Aberdeen Angus beef rump steak.

Manufacturers Address

Origin of Beef: Ireland. Cut in the U.K. Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Tray & Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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Customer Reviews

(3 customer reviews)

Ideal for bashing with a mallet or marinate cut into strips

very tasty and tender eent down a treat

Was good value for the money


Nutrition Info


Ingredients

Beef (100%).