Iceland Luxury 28 Day Matured Aberdeen Angus Rump Steak 227g

(3 customer reviews)
Iceland Luxury 28 Day Matured Aberdeen Angus Rump Steak 227g

Iceland Luxury 28 Day Matured Aberdeen Angus Rump Steak 227g

(3 customer reviews)
£3.50
£15.42 per 1 kg

Nutrition Info

Per 100g as Sold:

  • Energy 726 kJ
    174 kcal
  • Fat 10.1g
  • (of which saturates 4.3g)
  • Carbohydrate 0.0g
  • (of which sugars 0.0g)
  • Fibre 0.0g
  • Protein 20.7g
  • Salt 0.1g
Show full nutritional table

How to cook

Pan Fry Defrost

Remove from packaging.

Allow to stand for 20 minutes.

Lightly season each side of the steak and rub with a little oil.

Heat a little oil in a frying pan over a high heat.

Fry over a high heat, turn every 2 minutes, reduce heat if necessary.

Rare 4-6 minutes, Medium 7-8 minutes, Well Done 9-10 minutes.

Stand for 5 minutes before serving.

Beef Rump Steak (100%).

Aberdeen Angus Beef Rump Steak.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Tray, Film

Storage information

KEEP REFRIGERATED. Once opened use within 24 hours and date indicated. Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly before use. Defrost in the refrigerator for 12 hours. Once defrosted, use within 24 hours. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(3 customer reviews)

Submitted by Iceland Customer on 20/3/2020

This steak was lovely and so tender had it with some chips,will be buying it again, well done Iceland.

Submitted by Georgina Clarke on 23/1/2020

The best piece of rump I have ever bought from a supermarket......full of flavour and not 1 ounce of fat.....delicious

Submitted by Iceland Customer on 22/11/2019

Beautiful and tender full of flavour

Nutrition Info

Show full nutritional table

Ingredients

Beef Rump Steak (100%).