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Additional Information
Nutrition Info
Per 100g Ovenbaked:
-
Energy
664 kJ
159 kcal - Fat 8.2g
- (of which saturates 3.4g
- Carbohydrate 11.6g
- (of which sugars 2.2g
- Fibre 0.0g
- Protein 9.7g
- Salt 1.5g
Per 1/2 Pack Ovenbaked:
-
Energy
598 kJ
143 kcal - Fat 7.4g
- (of which saturates 3.1g)
- Carbohydrate 10.4g
- (of which sugars 2.0g)
- Fibre 0.0g
- Protein 8.8g
- Salt 1.3g
How to cook
Oven Frozen
FAN 180ºC
Cook time:
25 min.
For conventional electric ovens adjust time and temperature to suit.
Pre-heat oven.
Remove from all packaging.
Place shells on a baking tray near the middle of the oven for time stated.
Ingredients
Water, Atlantic Salmon (Fish) (15%), Prawn (Crustaceans) (8%), Single Cream (Milk) (8%), Mature Cheddar Cheese (Milk) (6%), Medium Fat Hard Cheese (Milk) (5%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Maize Starch, Garlic Purée (2.5%), Dried Skimmed Milk, English Mustard, Vegetable Oils (Palm, Rapeseed), Salt, Dried Whole Milk, Vegetable Bouillon, Onion Powder, Potato Starch, Maltodextrin, Dried Parsley, Milk Proteins, White Pepper, Herb and Spice Extracts, Yeast.
English Mustard contains: Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric Powder, Acidity Regulator: Citric Acid; Stabiliser: Xanthan Gum.
Vegetable Bouillon contains: Sea Salt, Potato Starch, Yeast Extract, Palm Oil, Maltodextrin, Sugar, Celery Powder, Onion Powder, Dried Parsley, Herbs and Spices (Celery Powder, Turmeric Powder, Black Pepper, Garlic Powder, Mace Powder, Dried Lovage, Ground Nutmeg).
Herb and Spice Extracts contain: Celery Extract, Marjoram, Sage Extract, Thyme Extract, Basil Extract, Rosemary Extract.
Served in a Scallop Shell (Molluscs).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! THIS PRODUCT MAY CONTAIN SMALL PIECES OF SHELL. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: milk, fish, crustaceans, wheat, mustard, celery, molluscs
Additional Info
Formed Atlantic salmon pieces and cold water prawns in a cheesy garlic sauce topped with breadcrumb served in a shell.
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Package type
Carton & Bag
Storage information
Keep Frozen.
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(7 customer reviews)
Submitted by Bridget on 14/2/2016
Really loved these, didn't find them salty personally, plenty of prawns & salmon in a gorgeous cheese sauce. Wish they had them all year round.
Submitted by kaz on 10/12/2015
A bit too salty for my liking though.
Submitted by lisa west on 8/12/2015
Thought these would be really nice after reading the reviews but they were horrible will not buy again.
Submitted by Lisa Thornley on 4/12/2015
Lovely flavour and plenty of filling. Total Bargain!
Submitted by Suzanne Lawson on 29/11/2015
These look lovely and are a great idea, but they were too salty for me. The salt overwhelmed the taste of the other ingredients.
Submitted by Daniel Evans on 26/11/2015
Great taste and presentation, looks restaurant worthy. Can't believe these are only £1.99!
Submitted by David on 22/11/2015
Salty as hell. Avoid if you have high blood pressure.
Nutrition Info
Ingredients
Water, Atlantic Salmon (Fish) (15%), Prawn (Crustaceans) (8%), Single Cream (Milk) (8%), Mature Cheddar Cheese (Milk) (6%), Medium Fat Hard Cheese (Milk) (5%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Maize Starch, Garlic Purée (2.5%), Dried Skimmed Milk, English Mustard, Vegetable Oils (Palm, Rapeseed), Salt, Dried Whole Milk, Vegetable Bouillon, Onion Powder, Potato Starch, Maltodextrin, Dried Parsley, Milk Proteins, White Pepper, Herb and Spice Extracts, Yeast.
English Mustard contains: Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric Powder, Acidity Regulator: Citric Acid; Stabiliser: Xanthan Gum.
Vegetable Bouillon contains: Sea Salt, Potato Starch, Yeast Extract, Palm Oil, Maltodextrin, Sugar, Celery Powder, Onion Powder, Dried Parsley, Herbs and Spices (Celery Powder, Turmeric Powder, Black Pepper, Garlic Powder, Mace Powder, Dried Lovage, Ground Nutmeg).
Herb and Spice Extracts contain: Celery Extract, Marjoram, Sage Extract, Thyme Extract, Basil Extract, Rosemary Extract.
Served in a Scallop Shell (Molluscs).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! THIS PRODUCT MAY CONTAIN SMALL PIECES OF SHELL. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: milk, fish, crustaceans, wheat, mustard, celery, molluscs