Iceland Lemon & Herb Tempura 2 Basa Skinless Boneless Fillets 320g

(3 customer reviews)

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Iceland Lemon & Herb Tempura 2 Basa Skinless Boneless Fillets 320g

(3 customer reviews)

Details

£2.00
£6.25 per 1 kg

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Additional Information

Nutrition Info

Per 100g Ovenbaked :

  • Energy 754 kJ
    180 kcal
  • Fat 7.6g
  • (of which saturates 0.9g
  • Carbohydrate 12.0g
  • (of which sugars 0.2g
  • Fibre 1.0g
  • Protein 15.4g
  • Salt 0.5g

Per Fillet Ovenbaked :

  • Energy 1124 kJ
    268 kcal
  • Fat 11.3g
  • (of which saturates 1.3g)
  • Carbohydrate 17.8g
  • (of which sugars 0.3g)
  • Fibre 1.5g
  • Protein 22.9g
  • Salt 0.8g

How to cook

Oven Frozen

Fan 200°C Cook time: 20 sec. - 22 min.

Gas 7

Remove required amount from packaging.

Place on a pre-heated baking tray near middle of the oven for 20-22 minutes.

Basa (Fish) (75%), Rapeseed Oil, Wheat Semolina, Gram Flour, Potato Starch, Water, Wheat Gluten, Wheat Flour, Salt, Maltodextrin, Egg White Powder, Cocoa Butter, Lemon Powder, Flavouring, Dried Parsley, Dried Basil, Dried Marjoram, Dried Oregano, Dried Thyme.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, wheat, egg

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced in Poland for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Box

Storage information

Keep Frozen at -18°C or Colder

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(3 customer reviews)

Perfect with salad or new potatoes.

Excellent quality lovely taste

Excellent fish nice and tasty also filling.lm getting ready to order 5 packs.myself and daughter had it with crust tiger bread butter it was so nice she said we.ve got to order right now she keeps asking for the fish.


Nutrition Info


Ingredients

Basa (Fish) (75%), Rapeseed Oil, Wheat Semolina, Gram Flour, Potato Starch, Water, Wheat Gluten, Wheat Flour, Salt, Maltodextrin, Egg White Powder, Cocoa Butter, Lemon Powder, Flavouring, Dried Parsley, Dried Basil, Dried Marjoram, Dried Oregano, Dried Thyme.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, wheat, egg