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Additional Information
Nutrition Info
Per 100g Microwaved (excluding bone):
-
Energy
643 kJ
154 kcal - Fat 7.7g
- (of which saturates 3.6g
- Carbohydrate 2.8g
- (of which sugars 2.8g
- Fibre 0.5g
- Protein 18.4g
- Salt 0.6g
Per 1/2 Pack Microwaved (excluding bone):
-
Energy
1672 kJ
399 kcal - Fat 19.9g
- (of which saturates 9.3g)
- Carbohydrate 7.3g
- (of which sugars 7.3g)
- Fibre 1.3g
- Protein 47.7g
- Salt 1.6g
How to cook
Defrost
In a refrigerator
Cook time:
- 24 hr.
Defrost in a refrigerator for 24 hours.
Once defrosted keep refrigerated and use within 7 days.
Hob Defrost
Based on 1 or 2 shanks
Cook time:
- 30 min.
Remove from outer packaging.
Place unopened pouch(es) into a large pan of boiling water.
Bring back to the boil and simmer for 30 minutes (Do not let the pan boil dry).
Shake the pouch gently before opening.
Hob Frozen
Based on 1 or 2 shanks
Cook time:
- 45 min.
Remove from outer packaging.
Place unopened pouch(es) into a large pan of boiling water.
Bring back to the boil and simmer for 45 minutes (Do not let the pan boil dry).
Shake the pouch gently before opening.
Microwave Frozen
Cat E 800w
Cook time:
- 12 min.
Based on 1 shank
Remove outer packaging, pierce pouch several times.
Place on a microwaveable plate.
Cook for 7 minutes.
Shake pouch gently, cook for a further 5 minutes.
Stand for 1 minute, shake pouch gently before serving.
TAKE CARE WHEN OPENING THIS PRODUCT AS THERE MAY BE A BUILD UP OF STEAM!
Ingredients
Lamb Shank (78%), Water, Mint Stock Powder (Sugar, Acidity Regulator: Sodium Acetates; Dried Glucose Syrup, Colour: Plain Caramel; Dried Mint, Rosemary Powder, Flavouring), Lamb Stock Powder (Modified Tapioca Starch, Yeast Extract, Glucose Syrup, Sugar, Colour: Plain Caramel; Dried Lamb, Sunflower Oil, Dried Mint, Rosemary Powder, Garlic Powder, Flavouring, Onion Powder, Tomato Powder, Rosemary Extract), Redcurrant Jelly (Glucose-Fructose Syrup, Concentrated Redcurrant Juice, Acidity Regulators: Citric Acid, Sodium Citrates; Sugar, Gelling Agent: Pectins), Rapeseed Oil, Salt, Rosemary, Thickener: Xanthan Gum.
WARNING! THIS PRODUCT CONTAINS BONES.
Additional Info
Slow cooked lamb shanks with a mint and rosemary gravy.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Produced in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Box, Film
Storage information
Keep Frozen at -18°C or Colder
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Nutrition Info
Ingredients
Lamb Shank (78%), Water, Mint Stock Powder (Sugar, Acidity Regulator: Sodium Acetates; Dried Glucose Syrup, Colour: Plain Caramel; Dried Mint, Rosemary Powder, Flavouring), Lamb Stock Powder (Modified Tapioca Starch, Yeast Extract, Glucose Syrup, Sugar, Colour: Plain Caramel; Dried Lamb, Sunflower Oil, Dried Mint, Rosemary Powder, Garlic Powder, Flavouring, Onion Powder, Tomato Powder, Rosemary Extract), Redcurrant Jelly (Glucose-Fructose Syrup, Concentrated Redcurrant Juice, Acidity Regulators: Citric Acid, Sodium Citrates; Sugar, Gelling Agent: Pectins), Rapeseed Oil, Salt, Rosemary, Thickener: Xanthan Gum.
WARNING! THIS PRODUCT CONTAINS BONES.