Iceland Katsu Chicken Rice Bowl 450g

(1 customer reviews)

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Iceland Katsu Chicken Rice Bowl 450g

(1 customer reviews)

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Nutrition Info

Per 100g Microwaved:

  • Energy 493 kJ
    117 kcal
  • Fat 2.2g
  • (of which saturates) 0.5g
  • Carbohydrate 14.4g
  • (of which sugars) 1.5g
  • Fibre 1.2g
  • Protein 9.2g
  • Salt 0.5g

Per Meal Microwaved:

  • Energy 2077 kJ
    492 kcal
  • Fat 9.4g
  • (of which saturates) 2.1g)
  • Carbohydrate 60.5g
  • (of which sugars) 6.5g)
  • Fibre 4.9g
  • Protein 38.9g
  • Salt 2.3g

How to cook

Microwave Frozen

Cat E 800w Cook time: 10 min.

Remove outer packaging and pierce film lid several times.

Place on a microwaveable plate. Cook for 6 minutes.

Stir, cook for a further 4 minutes.

Stand for 1 minute, stir before serving.

Cooked Jasmine Rice (33%) (Water, Rice), Water, Cooked Chicken Strips (24%) (Chicken Breast Fillet (99%), Corn Starch), Choi Sum (2.5%), Red Pepper (2.5%), Carrot (2.5%), Katsu Curry Paste (1.5%) (Glucose Syrup, Spices (Cumin, Coriander, Fennel, Turmeric, Fenugreek, Cardamom), Sunflower Oil, Tomato Paste, Salt, Garlic Purée, Soy Sauce (Water, Soya Bean, Wheat Flour, Salt), Honey, Dried Onion, Water, Ginger Purée), Coconut Milk (Coconut Extract, Water), Spring Onion, Brown Sugar, Soy Sauce (Water, Soya Beans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Cornflour, Sunflower Oil, Ginger Purée, Garlic, Red Chilli Purée, Curry Powder (Turmeric, Coriander Powder, Chilli Powder, Onion Powder, Mustard Powder, Cumin Powder, Fenugreek, Ginger Powder, Garlic Powder, Fennel, Salt, Black Pepper), Fully Refined Soya Bean Oil, Salt, Sesame Seed Oil, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onion, Parsnip), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Dried Parsley, Lovage Extract), Star Anise, Chinese Five Spice (Fennel, Cinnamon, Star Anise, Cloves, Black Pepper), Cumin Powder.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: soya, wheat, mustard, sesame seed

Cooked chicken breast strips in a katsu style curry sauce with soy sauce and coconut milk, with cooked Jasmine rice, topped with choi sum, red pepper, carrot and spring onion.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film

Storage information

KEEP FROZEN. Do NOT refreeze after defrosting.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(1 customer reviews)

Not bad.


Nutrition Info


Ingredients

Cooked Jasmine Rice (33%) (Water, Rice), Water, Cooked Chicken Strips (24%) (Chicken Breast Fillet (99%), Corn Starch), Choi Sum (2.5%), Red Pepper (2.5%), Carrot (2.5%), Katsu Curry Paste (1.5%) (Glucose Syrup, Spices (Cumin, Coriander, Fennel, Turmeric, Fenugreek, Cardamom), Sunflower Oil, Tomato Paste, Salt, Garlic Purée, Soy Sauce (Water, Soya Bean, Wheat Flour, Salt), Honey, Dried Onion, Water, Ginger Purée), Coconut Milk (Coconut Extract, Water), Spring Onion, Brown Sugar, Soy Sauce (Water, Soya Beans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Cornflour, Sunflower Oil, Ginger Purée, Garlic, Red Chilli Purée, Curry Powder (Turmeric, Coriander Powder, Chilli Powder, Onion Powder, Mustard Powder, Cumin Powder, Fenugreek, Ginger Powder, Garlic Powder, Fennel, Salt, Black Pepper), Fully Refined Soya Bean Oil, Salt, Sesame Seed Oil, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onion, Parsnip), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Dried Parsley, Lovage Extract), Star Anise, Chinese Five Spice (Fennel, Cinnamon, Star Anise, Cloves, Black Pepper), Cumin Powder.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS AND PEANUTS. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: soya, wheat, mustard, sesame seed