Iceland Frozen For Freshness Stir Fry Mix 500g

(151 customer reviews)

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Iceland Frozen For Freshness Stir Fry Mix 500g

(151 customer reviews)

Details

£1.25
£2.50 per 1 kg

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Additional Information

Nutrition Info

Per 100g Stir Fried:

  • Energy 213 kJ
    51 kcal
  • Fat 1.6g
  • (of which saturates 0.1g
  • Carbohydrate 6.1g
  • (of which sugars 5.1g
  • Fibre 2.1g
  • Protein 2.0g
  • Salt 0.0g

Per 1/2 Pack Stir Fried:

  • Energy 357 kJ
    85 kcal
  • Fat 2.7g
  • (of which saturates 0.2g)
  • Carbohydrate 10.2g
  • (of which sugars 8.5g)
  • Fibre 3.5g
  • Protein 3.3g
  • Salt 0.1g

How to cook

Stir Fry Frozen

Stir Fry Cook time: 8 min. - 10 min.

Pre-heat 30ml (approximately 2 tablespoons) of oil in a frying pan or wok over a medium to high heat.

Add required amount to the pan.

Fry over a medium to high heat for 8-10 minutes.

Stir frequently, reduce heat if necessary.

Red Pepper, Yellow Pepper, Beansprouts, Sugar Snap Peas, Mushroom, Onion, Babycorn, Wood Ear Mushroom, Bamboo Shoot.

A mix of sliced red and yellow pepper, bean sprouts, sugar snap peas, sliced mushrooms, diced onion, baby corn, wood ear mushroom strips and sliced bamboo shoots.

Dietary Information

SUITABLE FOR VEGETARIANS.

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(151 customer reviews)

A convenient and high quality product. A great buy to keep in the freezer and grab.

Really like this stir fry very tasty, the best I've tried

Quick and easy to use. Good quality.

I loved the stir fry mix and fed the whole family

Quick and easy to cook, I use this as a base and add other items to it

It's was good very tasty and its ok for when u Ron the go

a good mix of veggie ok for casseroles

It's hand to have in the freezer, I like my stir fry's and always try to have fresh veg when i make it! At time this is not always possible and this is a good stand by to have!

Love it with chicken, soya sauce and crinkle chips

Good selection of products

Very tasty,nice mix of vegetables,easy quick meal to make.

Good selection of vegetables

Good product, easy to prepare

A convenient and handy mix.

we thought they were exellent

This was convenient and tasty

Quick simple and easy Tastes good too

good mix of vegetables, no flavour added so you can do what you want with them, ideal for stir fry

Easy to make. Tastes amazing!!!

Excellent on line shopping delivery also excellent thank you Iceland I remember when you first started in Oswestry. Well done Gwen Brooke


Nutrition Info


Ingredients

Red Pepper, Yellow Pepper, Beansprouts, Sugar Snap Peas, Mushroom, Onion, Babycorn, Wood Ear Mushroom, Bamboo Shoot.