Iceland Frozen For Freshness Stir Fry Mix 500g

(153 customer reviews)

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Iceland Frozen For Freshness Stir Fry Mix 500g

(153 customer reviews)

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Nutrition Info

Per 100g Stir Fried:

  • Energy 213 kJ
    51 kcal
  • Fat 1.6g
  • (of which saturates 0.1g
  • Carbohydrate 6.1g
  • (of which sugars 5.1g
  • Fibre 2.1g
  • Protein 2.0g
  • Salt 0.0g

Per 1/2 Pack Stir Fried:

  • Energy 357 kJ
    85 kcal
  • Fat 2.7g
  • (of which saturates 0.2g)
  • Carbohydrate 10.2g
  • (of which sugars 8.5g)
  • Fibre 3.5g
  • Protein 3.3g
  • Salt 0.1g

How to cook

Stir Fry Frozen

Stir Fry Cook time: 8 min. - 10 min.

Pre-heat 30ml (approximately 2 tablespoons) of oil in a frying pan or wok over a medium to high heat.

Add required amount to the pan.

Fry over a medium to high heat for 8-10 minutes.

Stir frequently, reduce heat if necessary.

Red Pepper, Yellow Pepper, Beansprouts, Sugar Snap Peas, Mushroom, Onion, Babycorn, Wood Ear Mushroom, Bamboo Shoot.

A mix of sliced red and yellow pepper, bean sprouts, sugar snap peas, sliced mushrooms, diced onion, baby corn, wood ear mushroom strips and sliced bamboo shoots.

Dietary Information

SUITABLE FOR VEGETARIANS.

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Film

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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Customer Reviews

(153 customer reviews)

Best Veggie Mix - please do not stop making it!

By far the best stir fry veg that I've tried anywhere. Lovely mix of different veg that you don't find in other stores. Will be buying these on a regular basis.

A convenient and high quality product. A great buy to keep in the freezer and grab.

Really like this stir fry very tasty, the best I've tried

Quick and easy to use. Good quality.

I loved the stir fry mix and fed the whole family

Quick and easy to cook, I use this as a base and add other items to it

It's was good very tasty and its ok for when u Ron the go

a good mix of veggie ok for casseroles

It's hand to have in the freezer, I like my stir fry's and always try to have fresh veg when i make it! At time this is not always possible and this is a good stand by to have!


Nutrition Info


Ingredients

Red Pepper, Yellow Pepper, Beansprouts, Sugar Snap Peas, Mushroom, Onion, Babycorn, Wood Ear Mushroom, Bamboo Shoot.