Iceland Extra Large Unsmoked Gammon 5kg

Iceland Extra Large Unsmoked Gammon 5kg
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Iceland Extra Large Unsmoked Gammon 5kg

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Nutrition Info

Per 100g Ovenbaked:

  • Energy 845 kJ
    202 kcal
  • Fat 9.6g
  • (of which saturates 3.2g)
  • Carbohydrate 1.4g
  • (of which sugars 1.3g)
  • Fibre 0.6g
  • Protein 27.2g
  • Salt 2.3g
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How to cook

Defrost

in a refrigerator Cook time: - 48 min.

Defrost in a refrigerator for 48 hours.

Once defrosted use immediately.

Oven Defrost

Fan 180°C Cook time: - 3 hr. 30 min.

Gas 6

Remove from outer packaging (leave in the netting).

Place in a deep sided roasting tin, cover loosely with foil, place near the middle of the oven.

3 hours 30 minutes into cooking time, remove foil, return to oven for 30 minutes.

Stand for 20 minutes and remove netting before carving.

Pork Leg (87%), Water, Salt, Fructose Powder, Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate; Cane Molasses.

WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Cured pork leg with added water and sugar.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

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Package type

Film

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Nutrition Info

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Ingredients

Pork Leg (87%), Water, Salt, Fructose Powder, Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate; Cane Molasses.

WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.