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Additional Information
Nutrition Info
How to cook
Microwave Frozen
Cat E
Cook time:
- 6 min.
800w
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate.
Cook for 3 minutes.
Stir, cook for a further 3 minutes.
Stand for 1 minute, stir before serving.
Oven Frozen
Fan 180°C
Cook time:
- 45 min.
Gas 6
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
35 minutes into cooking time, stir, return to oven for 10 minutes.
Stir before serving.
Ingredients
Cooked Rice (76%) (Water, Long Grain Rice), Peas (6%), Cooked Scrambled Omelette (5%) (Pasteurised Liquid Whole Free Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper), Onion, Rapeseed Oil, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Garlic Purée, Ginger Purée, Sugar, Toasted Sesame Seed Oil, Ground White Pepper.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS.
Additional Info
Cooked white rice with cooked scrambled omelette and peas.
Dietary Information
SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Tray, Film
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(47 customer reviews)
Submitted by MBlack on 22/11/2021
Love it. Great taste and easy to cook. Great price too. Can't go wrong with Iceland. Been shopping with them for over 20 years, and never had any reason to complain about quality.
Submitted by Iceland Customer on 17/11/2021
Always tasty and great value I’ve bought this product off and in for years and it’s always been tasty and great value
Submitted by ERaine on 30/10/2021
I like to use it with your sweet and sour chicken
Submitted by Iceland Customer on 29/10/2021
it ok but if you microwave it becomes quite dry compared to other products of its type
Submitted by CWilliams on 21/10/2021
Very nice easy quick meal with the sweet and sour battered chicken.
Submitted by Daisy on 6/10/2021
We ordered two of these along with a chicken fried rice, all three end up mushy! They look like they have been overcooked before being frozen
Submitted by Iceland Customer on 19/7/2021
Terrible!! Tasteless mush! Don’t waste your time
Submitted by Iceland Customer on 15/5/2021
I can't understand some of these positive reviews. This is the worst egg fried rice I've ever had. It just has no taste to it.
Submitted by Iceland Customer on 28/1/2021
Great value. You get a lot in the tray. I usually use the packet rice and need 2 to feed my lot but one was enough alongside the other Chinese bits I served with it.
Submitted by Iceland Customer on 28/10/2020
Awful, everything from texture to taste is wrong. Can't understand the positive reviews
Nutrition Info
Ingredients
Cooked Rice (76%) (Water, Long Grain Rice), Peas (6%), Cooked Scrambled Omelette (5%) (Pasteurised Liquid Whole Free Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper), Onion, Rapeseed Oil, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Garlic Purée, Ginger Purée, Sugar, Toasted Sesame Seed Oil, Ground White Pepper.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. ALSO, MAY CONTAIN NUTS.