Iceland Egg Fried Rice 350g

(25 customer reviews)
Iceland Egg Fried Rice 350g

Iceland Egg Fried Rice 350g

(25 customer reviews)
£1.00
£2.86 per 1 kg

Nutrition Info

Per 100g Microwaved :

  • Energy 920 kJ
    219 kcal
  • Fat 8.6g
  • (of which saturates 0.6g
  • Carbohydrate 29.5g
  • (of which sugars 0.9g
  • Fibre 2.3g
  • Protein 4.9g
  • Salt 1.2g

Per Pack Microwaved :

  • Energy 3091 kJ
    737 kcal
  • Fat 28.8g
  • (of which saturates 1.9g)
  • Carbohydrate 99.0g
  • (of which sugars 3.0g)
  • Fibre 7.8g
  • Protein 16.5g
  • Salt 4.1g
Show full nutritional table

How to cook

Microwave Frozen

Cat E Cook time: - 6 min.

800w

Remove outer packaging and pierce film lid several times.

Place onto a microwaveable plate and cook for 6 minutes.

Stand for 1 minute, stir before serving.

Oven Frozen

Fan 180°C Cook time: - 35 min.

Gas 6

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, replace film lid, return to oven for 5 minutes.

Stir before serving.

Cooked Rice (75%) (Water, Long Grain Rice), Peas (6%), Cooked Scrambled Omelette (5%) (Whole Free Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper), Onion, Rapeseed Oil, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Salt, Garlic Purée, Ginger Purée, Sugar, Toasted Sesame Seed Oil, Ground White Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: egg, milk, soya, wheat, sesame seed

Cooked white rice with cooked scrambled omelette and peas.

Dietary Information

SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray, Film

Storage information

Keep Frozen

A note about our product informationA note about products info

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(25 customer reviews)

Submitted by Kenneth Andrews on 13/9/2019

I was a bit miss lead when Iceland changed the packaging, but soon found it again, I like it as, it tastes nice, is quick and easy to cook. The texture is nice with a good balance of eggs and peas to rice. I would eat it again.

Submitted by Iceland Customer on 26/5/2019

No, sorry. It didn't seem to matter how I cooked it or what I did with it the rice still stayed sort of hard - and at the same time somehow soggy. Gave up on it, binned it and made my own.

Submitted by VHolder on 10/5/2019

GOOD VALUE GREAT TASTE MAKES A GOOD MEAL

Submitted by Iceland Customer on 24/4/2019

Excellent

Submitted by on 13/1/2019

I personally added a little salt but it's fast and very good for the price.

Submitted by Iceland Customer on 23/9/2018

The rice is really nice but it would be better without the peas as they always come out hard no matter how they're cooked and we all have to pick them out. I use it mainly as a base and add extra ingredients of my own in a risotto style. Kids love it too (except the peas)

Submitted by Iceland Customer on 6/9/2018

It’s not too heavy, I like to add chopped diced bacon, and chicken, which makes it delicious.

Submitted by MJones on 6/9/2018

Excellent

Submitted by MBaxter on 6/9/2018

Excellent

Submitted by Erica.G on 31/1/2015

I usually microwave for the time stated then stir fry in a little sesame oil which gives it a more authentic taste. We also add extra egg and it's perfect!!

Nutrition Info

Show full nutritional table

Ingredients

Cooked Rice (75%) (Water, Long Grain Rice), Peas (6%), Cooked Scrambled Omelette (5%) (Whole Free Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper), Onion, Rapeseed Oil, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Salt, Garlic Purée, Ginger Purée, Sugar, Toasted Sesame Seed Oil, Ground White Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: egg, milk, soya, wheat, sesame seed