Iceland Egg Fried Rice 350g

(25 customer reviews)

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Iceland Egg Fried Rice 350g

(25 customer reviews)

Details

£1.00
£2.86 per 1 kg

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Additional Information

Nutrition Info

Per 100g Microwaved :

  • Energy 920 kJ
    219 kcal
  • Fat 8.6g
  • (of which saturates 0.6g
  • Carbohydrate 29.5g
  • (of which sugars 0.9g
  • Fibre 2.3g
  • Protein 4.9g
  • Salt 1.2g

Per Pack Microwaved :

  • Energy 3091 kJ
    737 kcal
  • Fat 28.8g
  • (of which saturates 1.9g)
  • Carbohydrate 99.0g
  • (of which sugars 3.0g)
  • Fibre 7.8g
  • Protein 16.5g
  • Salt 4.1g

How to cook

Microwave Frozen

Cat E Cook time: - 6 min.

800w

Remove outer packaging and pierce film lid several times.

Place onto a microwaveable plate and cook for 6 minutes.

Stand for 1 minute, stir before serving.


Oven Frozen

Fan 180°C Cook time: - 35 min.

Gas 6

Remove outer packaging and pierce film lid several times.

Place on a baking tray near the middle of the oven.

30 minutes into cooking time, stir, replace film lid, return to oven for 5 minutes.

Stir before serving.

Cooked Rice (76%) (Water, Long Grain Rice), Peas (6%), Cooked Scrambled Omelette (5%) (Pasteurised Liquid Whole Free Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper), Onion, Rapeseed Oil, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Garlic Purée, Ginger Purée, Sugar, Toasted Sesame Seed Oil, Ground White Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: egg, milk, soya, wheat, sesame seeds

Cooked white rice with cooked scrambled omelette and peas.

Dietary Information

SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray, Film

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(25 customer reviews)

Bargain price for a cheap meal , tastes good too not different to real egg fried rice, tried a well known supermarkets that was awful tonight so will stick to Iceland at half the price too!

I was a bit miss lead when Iceland changed the packaging, but soon found it again, I like it as, it tastes nice, is quick and easy to cook. The texture is nice with a good balance of eggs and peas to rice. I would eat it again.

No, sorry. It didn't seem to matter how I cooked it or what I did with it the rice still stayed sort of hard - and at the same time somehow soggy. Gave up on it, binned it and made my own.

GOOD VALUE GREAT TASTE MAKES A GOOD MEAL

Excellent

I personally added a little salt but it's fast and very good for the price.

The only egg fried rice I eat. I absolutely love it!! Couldn't fault it.

The rice is really nice but it would be better without the peas as they always come out hard no matter how they're cooked and we all have to pick them out. I use it mainly as a base and add extra ingredients of my own in a risotto style. Kids love it too (except the peas)

Excellent

Excellent


Nutrition Info


Ingredients

Cooked Rice (76%) (Water, Long Grain Rice), Peas (6%), Cooked Scrambled Omelette (5%) (Pasteurised Liquid Whole Free Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper), Onion, Rapeseed Oil, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Garlic Purée, Ginger Purée, Sugar, Toasted Sesame Seed Oil, Ground White Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Contains: egg, milk, soya, wheat, sesame seeds