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Nutrition Info
Per 100g Microwaved :
-
Energy
482 kJ
115 kcal - Fat 4.6g
- (of which saturates 1.9g
- Carbohydrate 12.2g
- (of which sugars 1.4g
- Fibre 1.1g
- Protein 5.7g
- Salt 0.4g
Per meal Microwaved :
-
Energy
1807 kJ
431 kcal - Fat 17.1g
- (of which saturates 7.2g)
- Carbohydrate 45.8g
- (of which sugars 5.3g)
- Fibre 4.2g
- Protein 21.3g
- Salt 1.3g
How to cook
Microwave Frozen
Cat E
Cook time:
- 8 min.
800w
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate.
Cook for 5 minutes.
Stir, replace film lid, cook for a further 3 minutes.
Stand for 1 minute, stir before serving.
Oven Frozen
Fan 180°C
Cook time:
- 45 min.
Gas 6
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
35 minutes into cooking time, stir, replace film lid, return to oven for 10 minutes.
Stand for 1 minute, stir before serving.
Ingredients
Cooked Long Grain Rice (35%) (Water, Long Grain Rice), Beef (17%), Water, Chopped Tomatoes, Red Kidney Beans (5%), Tomato Paste, Onions, Modified Maize Starch, Chipotle Chillies in Adobo Sauce (Chipotle Chilli , Water, Tomato Paste, Salt, Sugar, Onion, Acidity Regulator: Acetic Acid), Brown Sugar, Coriander, Garlic Purée, Salt, Sunflower Oil, Red Wine Vinegar, Ground Cumin, Smoked Paprika, Ground Coriander, Cracked Black Pepper, Dried Oregano, Chipotle Chilli Powder, Stabilisers: Xanthan Gum, Guar Gum; Barley Malt Extract, Chilli Powder, Dried Chilli.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS.
Contains: barley
Additional Info
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Tray, Film
Storage information
Keep Frozen at -18°C or Colder
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(3 customer reviews)
Submitted by LStringer on 20/9/2019
My daughters loved it as is all your products
Submitted by RBurden on 20/9/2019
Very very good will buy again
Submitted by JBourne on 12/9/2019
I love chilli and this is good.
Nutrition Info
Ingredients
Cooked Long Grain Rice (35%) (Water, Long Grain Rice), Beef (17%), Water, Chopped Tomatoes, Red Kidney Beans (5%), Tomato Paste, Onions, Modified Maize Starch, Chipotle Chillies in Adobo Sauce (Chipotle Chilli , Water, Tomato Paste, Salt, Sugar, Onion, Acidity Regulator: Acetic Acid), Brown Sugar, Coriander, Garlic Purée, Salt, Sunflower Oil, Red Wine Vinegar, Ground Cumin, Smoked Paprika, Ground Coriander, Cracked Black Pepper, Dried Oregano, Chipotle Chilli Powder, Stabilisers: Xanthan Gum, Guar Gum; Barley Malt Extract, Chilli Powder, Dried Chilli.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS, SESAME SEEDS AND PEANUTS.
Contains: barley