Iceland Chantenay Carrots, Sugar Snap Peas, Romanesco and Red Onion 400g

(11 customer reviews)

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Iceland Chantenay Carrots, Sugar Snap Peas, Romanesco and Red Onion 400g

(11 customer reviews)

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Nutrition Info

Per 100g Microwaved:

  • Energy 156 kJ
    37 kcal
  • Fat 0.2g
  • (of which saturates) 0.1g
  • Carbohydrate 6.4g
  • (of which sugars) 4.4g
  • Fibre 1.4g
  • Protein 1.6g
  • Salt 0.1g

Per 1/4 pack Microwaved:

  • Energy 152 kJ
    36 kcal
  • Fat 0.2g
  • (of which saturates) 0.1g)
  • Carbohydrate 6.2g
  • (of which sugars) 4.3g)
  • Fibre 1.4g
  • Protein 1.6g
  • Salt 0.1g

How to cook

Microwave Frozen

Cat E 800w Cook time: 8 min.

Remove outer packaging and pierce film lid several times.

Place onto a microwaveable plate.

Cook for 4 minutes.

Stir, replace film lid, cook for a further 3 minutes.

Stand 1 minute. Stir before serving.


Stir Fry Frozen

Based On Whole Tray

Place wok or frying pan over a medium heat.

Add product to the pan.

Fry over a medium heat for 10 minutes.

Stir frequently, reduce heat if necessary.

TAKE CARE WHEN REMOVING THE FILM AS THERE WILL BE A BUILD UP OF STEAM.

Chantenay Carrots (33%), Romanesco (30%), Sugar Snap Peas (22%), Red Onions (15%).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD.

Contains: milk

Mix of prepared chantenay carrots, romanesco, sugar snap peas and red onion.

Dietary Information

SUITABLE FOR VEGETARIANS.

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray & Film.

Storage information

Keep Frozen. Do NOT refreeze after defrosting.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(11 customer reviews)

This is the only vegetable medley I can eat with pleasure and that I can get my son to eat. It's so much nicer than the boring frozen selections. I'm so upset you have discontinued it. :( I recommended it to so many of my friends at my diet club!

I didn't like these veg...a bit mushy...and too expensive...won't buy again

What a wonderful, delicious and imaginative mix. High quality and satisfying enough that I have it just mixed with a little spaghetti, or as a side to a full roast.

I hugely recommend this. Always buy fresh ingredients for the start of the week, and by the end of the week it's freezer food. I really hate the typical frozen veg, like broccoli and carrots, as I find they tend to go a bit soggy. I stir fried this and it was great, and the veg still had a bite to it. The parsley butter gave it a great taste! Can't wait to try out the other combinations Iceland sell. I have a feeling this one will stick as my favourite!

Unbelievably yummy veg, my husband and I are addicted. The carrots and sugar snap peas are lovely and sweet, while the romanesco and red onion give a different texture, the dressing that they are in is yummy also. We have this with Iceland's Garlic and Herb salmon steaks and herby new potatoes. So so good! Thank you Iceland.

Really tasty and firm veg - love the unusual combination - will be buying again for sure

Personally I would prefer fewer carrots, but it's a tasty mix and well worth the money in my opinion.

Gorgeous, really really nice, easy and quick to cook, well worth the £1.50 price, I would personally like more onion in it, but definitely 5*

Absolutely lovely, will deffo get these again

Cooked these in the microwave & they turned out perfectly. Once cooked I just added a couple of grinds of salt & black pepper & stirred it through. Excellent! Good value too,when you look at the weight, selection & quality for £1.50.


Nutrition Info


Ingredients

Chantenay Carrots (33%), Romanesco (30%), Sugar Snap Peas (22%), Red Onions (15%).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD.

Contains: milk